NAZ
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is there any difference in PP's creapure opposed to prolab and others? and would it be more beneficial to change my multi from anavite to orange triad and get some PP beta alanine?
I know the feeling of being on a tight budget, being in the military and not exactly caring for what the chowhall serves means i buy my own food, plus i have a little one at home, so theres money for that, which means little money for supps.U appreciate it guys. I'm 28 and father of two and going back to school. So my budget for the more expensibe supper has significantly decreased.so instead sizeon I'm just dropping down to bulk creapure and other such changes that will increase the longevity out of my purchases. The aspect of the added joint health really draws me in since ui have high hopes of being in a police acad or border patrol within a year.
You could always mix Primordial's Creapure with some powdered gatorade powder if you wanted your own makeshift post w/o that's similar to size on. If the budget allows you could also add in some BCAAs or a protein powder of your choice and get some quick recovery going on without shelling out a lot of dough.so instead sizeon I'm just dropping down to bulk creapure and other such changes that will increase the longevity out of my purchases. The aspect of the added joint health really draws me in since ui have high hopes of being in a police acad or border patrol within a year.
and use cissus and krill oil and some pro biotics and im set, along with C and E of course.
^ThisYou could always mix Primordial's Creapure with some powdered gatorade powder if you wanted your own makeshift post w/o that's similar to size on. If the budget allows you could also add in some BCAAs or a protein powder of your choice and get some quick recovery going on without shelling out a lot of dough.
With the money saved there you could potentially invest in a good joint supplement.
True. You are not getting as much EPA or DHA per softgel as the standard cheap fish oils (180EPA, 120DHA) and it costs more. Some have even higher amounts of the omega3s per softgel and are still priced lower than Krill Oil. However some of the companies have said that the omegas from krill are more easily used and absorbed by the body than fish. Whether or not that is true, I am not sure.I read a study in some magazine (cant remember which one) that Krill Oil is not nearly as beneficial as just regular old fish oil. And not to mention that the fish oil is a little bit cheaper.
I've read studies both ways. I also have seen where one krill oil capsule equals to 3 fish oil caps, so one study here and one there...I read a study in some magazine (cant remember which one) that Krill Oil is not nearly as beneficial as just regular old fish oil. And not to mention that the fish oil is a little bit cheaper.
Really? Interesting.I read a study in some magazine (cant remember which one) that Krill Oil is not nearly as beneficial as just regular old fish oil. And not to mention that the fish oil is a little bit cheaper.
There are actual studies somewhere if you go through the omega red site. However, I cannot find them. But, when I looked on the back of the Krill oil bottle, it said something to the tune of epa = 27mg, dha=47mg or something along those lines.It was like Men's Health or something like that. Krill oil just doesnt have as much omega 3 as fish oil
do you have any suggestions on dosing my own pre and post's with the PP bulks?^This
Whats cool is our individual products like Creapure, BA, GPLC, etc are pretty cheap so making your own concoctions is pretty convenient
5g Creatine, 3g BA, 4g GPLC pre-workout.do you have any suggestions on dosing my own pre and post's with the PP bulks?
i do like the gatorade idea since i could change up the flavor daily.
thanks again guys, i appreciate all the advice, i will deff be back this way for advice when i try the 1t stack
Mmm, powerade zero is good stuff.I use creatine and ba from them for a cheap preworkout. I mix 5g of creatine and 3.2 of ba with powerade zero. Sometimes ill pop a stacker 2 if i need a little bit of a boost to wake up.
i always need the wake me up i usually train after 10-12 hrs of delivering furnitureI use creatine and ba from them for a cheap preworkout. I mix 5g of creatine and 3.2 of ba with powerade zero. Sometimes ill pop a stacker 2 if i need a little bit of a boost to wake up.
Damn, that can be a workout in itself.i always need the wake me up i usually train after 10-12 hrs of delivering furniture