I have tossed them in shakes and water and Juice. They clump. Much like putting cissus powder in liquid. It forms tiny globules and will stick to the side of the glass or cup, which then has to be scraped off with a spoon. Some will settle to the bottom as well. Not all but some, which is annoying. It would seem that prior blending of the product would be better in terms of mixibility. If you put out a capped version (If your against the prior blending option) as I do not want to cap it myself, for $4 I would gladly pay for it. I will try the tossing in my mouth with a chase and see how that goes today.