Oral vs. Topical Sustain Alpha
- 11-09-2009, 01:49 PM
I'm a roadie, I'm on the bike a ton and when i can not get on the bike I hit the elliptical to make sure I keep my cardio up. I will gear my off-season training toards power while keeping my weight in check, I want to be as strong as possible while not gaining weight. Just to let you know I'm not insane i will enjoy the holidays so I do anticipate having gaining a little bit over the holidays but that will be a piece of cake to lose. You make a very good point at the end in that it is a very difficult balencing act to eat enough to maintain muscle and power and keep light. As a former bodybuilder I eat very clean 95% of the time allowing my self a cheat meal or 2 on sundays but during the week I eat very clean, with carbs coming from oats, yams, ezekiel bread brown rice and green veggie with protein sources being egg whites, chicken breast, protein powder and things like that. One of the main reasons for the sustain alpha is because my levels are low from prior use when i was in to bodybuilding.
- 11-09-2009, 05:21 PM
11-11-2009, 02:07 AM
Evolutionary Muse - Inspire to Evolve
11-11-2009, 08:55 AM
If you were eating 10k calories per day and you weigh 107 and I'm 60 pounds heavier then I'm not eating anywhere near enough as my body weight is dropping a bit too quickly, few pounds a week. I'm probably eating 2500 or os cals a day and eating very, very clean and am some what paranoid actually about eating bad and gaing too much weight.
11-11-2009, 01:29 PM
11-11-2009, 07:00 PM
11-11-2009, 08:09 PM
My training ranges from 1.5 to 3 hours per day. I can not do 4-8 hours a day, full time employment prohibits that
11-11-2009, 10:25 PM
And don't compare how much you eat with anyone else. Different things work for different people and you cannot compare yourself to anyone else and use their methods if they are successful with them, as you will have your own responses to each stimulus and therefore need to INDIVIDUALIZE factors so that you get the best results for YOU.
11-21-2009, 10:52 PM
11-22-2009, 02:07 PM
11-25-2009, 03:51 PM
11-25-2009, 04:45 PM
Oral is waaaay better. Having used both, i ran 3 bottles of topical straight,now i am using the new oral it is so much better i feel this surge of feel good,sexual energy in minutes. I think the libido is more consistent on this oral version whereas the topical i noticed it more on the 2 days off from cycle.
11-29-2009, 12:22 AM
02-10-2010, 02:45 PM
Rosie uses Sustain Alpha Liqua-Vade!
Just to let you know that I started Sustain Alpha Liqua-Vade yesterday and will be running a full bottle. You can follow the female experience from post #100 at The Female Terminator Chronicles: REVOLUTION (2010).
02-10-2010, 03:26 PM
02-11-2010, 03:31 AM
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