was thinking about trying the oral SA as part of my PCT after 5 weeks of Havoc. How many bottles would be needed? i think i read somewhere that the oral lasted 19 days or 25.
either way you can't go wrong! sustain alpha and the whole TRS are great products!
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Chub, the new Sustain has 25 days worth/bottle at the suggested 2x day dosing. However you use it 5 on/2 off, so a bottle will last 5 weeks.
And you're not going to gain size unless you're consuming more calories than you're expending, which, with the mileage required for a roadie, is highly unlikely. You just have to make sure that you're eating enough to MAINTAIN your muscle mass; otherwise your strength and power will decrease.
On another note, John, how do you think Oral Sustain Alpha Liqua-Vade will be for a female compared to the topical? Have you had any females use it yet?
I'm a roadie, I'm on the bike a ton and when i can not get on the bike I hit the elliptical to make sure I keep my cardio up. I will gear my off-season training toards power while keeping my weight in check, I want to be as strong as possible while not gaining weight. Just to let you know I'm not insane i will enjoy the holidays so I do anticipate having gaining a little bit over the holidays but that will be a piece of cake to lose. You make a very good point at the end in that it is a very difficult balencing act to eat enough to maintain muscle and power and keep light. As a former bodybuilder I eat very clean 95% of the time allowing my self a cheat meal or 2 on sundays but during the week I eat very clean, with carbs coming from oats, yams, ezekiel bread brown rice and green veggie with protein sources being egg whites, chicken breast, protein powder and things like that. One of the main reasons for the sustain alpha is because my levels are low from prior use when i was in to bodybuilding.
Evolutionary Muse - Inspire to Evolve
If you were eating 10k calories per day and you weigh 107 and I'm 60 pounds heavier then I'm not eating anywhere near enough as my body weight is dropping a bit too quickly, few pounds a week. I'm probably eating 2500 or os cals a day and eating very, very clean and am some what paranoid actually about eating bad and gaing too much weight.
My training ranges from 1.5 to 3 hours per day. I can not do 4-8 hours a day, full time employment prohibits that
And don't compare how much you eat with anyone else. Different things work for different people and you cannot compare yourself to anyone else and use their methods if they are successful with them, as you will have your own responses to each stimulus and therefore need to INDIVIDUALIZE factors so that you get the best results for YOU.
should be in this week to give a feedback on the Oral version!
Oral is waaaay better. Having used both, i ran 3 bottles of topical straight,now i am using the new oral it is so much better i feel this surge of feel good,sexual energy in minutes. I think the libido is more consistent on this oral version whereas the topical i noticed it more on the 2 days off from cycle.
Just to let you know that I started Sustain Alpha Liqua-Vade yesterday and will be running a full bottle. You can follow the female experience from post #100 at The Female Terminator Chronicles: REVOLUTION (2010).