PP's endoamp is obviously a cortisol control supp...so question being would it be effective to dose Endo post workout due to cortisol levels being elevated from the rigors of a 1.5-2 hour wrkout or just save it for a PCT type regime??
EndoAmp a vital part of post cycle therapy (PCT) when preserving muscle mass and restoring natural testosterone production is of utmost importance.cortisol is released through everyday stress also.i would use it with post cycle,but its up to you.it would work well either way.and also you should look into sustain alpha to complement P.C.T!PP's endoamp is obviously a cortisol control supp...so question being would it be effective to dose Endo post workout due to cortisol levels being elevated from the rigors of a 1.5-2 hour wrkout or just save it for a PCT type regime??
since your at 5-6 pumps i would recommend to keep it that way until P.C.T!..how long is your cycle?Ya I have 2 bottles of Toco and 2 bottles of S.A...just thought with the increased spike of cortisol due to a rigorous workout if a dose of Endoamp would be effective at post w.o times as well. But I will save it for my PCT. Thanks for the reply! OH, also, when dosing S.A during a 1-T/stack run for libido and to minimize suppression i know its 3 on 3 off or 4 and 2, but should it be 5-6 full pumps as well or smaller dosages until full blown PCT? Thanks...
last 2-weeks you could drop down to 5 pumps!..until P.C.T!its a 6 week cycle 1-T/Havoc. I have the extra bottle of S.A and Toco for On cycle, and one each for off plus the endoamp, plus I will prob throw in a small dose of Nolva(20/10/10/10) to speed up recovery a bit. Possible another test booster??
An interesting theory to throw around is the aspects of cortisol elevation "during" long duration workouts. I remember reading a study looking at the effects of extended exercise and cortisol release in which the study reported cortisol increased in individual above the 75min mark.PP's endoamp is obviously a cortisol control supp...so question being would it be effective to dose Endo post workout due to cortisol levels being elevated from the rigors of a 1.5-2 hour wrkout or just save it for a PCT type regime??
I recall the studies showing a sharp spike after 45, not 75 minutres, but I didnt save the studies. Clearly the longer, the higher the cortisol will be. The question is where the disproportionate increase occurs. I agree that in long workouts (Ill go with you 75+ minutes) that EndoAmp would be a good option at the end of training. However my personal preference is for intense 45 minute workouts.An interesting theory to throw around is the aspects of cortisol elevation "during" long duration workouts. I remember reading a study looking at the effects of extended exercise and cortisol release in which the study reported cortisol increased in individual above the 75min mark.
If your workouts are going to be 1.5-2hr long then dosing EndoAmp during workouts may just be benefical as well. I hesitate to recommend in "on" cycle as the extra androgens would likely blunt any effect that prolong exercise would cause on cortisol. If you continue the same length of workouts into PCT then dosing some EndoAmp in the middle or tail end of your workouts could indeed be beneficial.
Just my thoughts.:thumbsup:
I would take the EndoAmp with your most insulinemic meal. [high carb or largest protein meal of the day]Would this still be effective at half the dose listed? Basically 800 mg instead of 1600 mg daily?
If taken post-workout, should I still split doses, or just take all 1600 mg then?
Check out this thread...EndoAmp (PS) vs. Lean Xtreme vs. Retain?
As a cortisol blocker which would be best?
That was certainly an interesting thread!Check out this thread...
http://anabolicminds.com/forum/supplements/91036-1-cortisol-blocker.html
-Eric
PWO on workout days, and in the morning on Non-workout days.little confused here: my bottle on endoamp clearly states for best result to take post-workout and in the morning on non-workout days.
Cortisol levels are highest in the mornings and evenings. Post-workout cortisol levels are also relatively high. This is why it makes sense to take EndoAmp at those times.little confused here: my bottle on endoamp clearly states for best result to take post-workout and in the morning on non-workout days.
little confused here: my bottle on endoamp clearly states for best result to take post-workout and in the morning on non-workout days.
I know; I just couldn't fathom why no one from PP told the OP that, and them PP suggests the most insulinemic meal, so i was thrown for a curve...Cortisol levels are highest in the mornings and evenings. Post-workout cortisol levels are also relatively high. This is why it makes sense to take EndoAmp at those times.
The point of taking EndoAmp with an insulinemic meal is to enhance delivery (through the powerful effects of the insulin hormone) of the PS at the cellular level. This propagates the degree of physiological utilization and subsequent response.I know; I just couldn't fathom why no one from PP told the OP that, and them PP suggests the most insulinemic meal, so i was thrown for a curve...
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