YouTube - 585 BENCH FOR 23 REPS!
the guy doesnt even look that big. Looks easy for him. Pretty fckn good if you ask me.
the guy doesnt even look that big. Looks easy for him. Pretty fckn good if you ask me.
lol that was the AX booth at arnold this year. I walked pasted it, did a double take, then laughed. Sad part is this homo claims its real on youtuebe and deleted peoples comments who expose him.oh sorry. i will delete then.
theyre 13lbs each, cast aluminum. so its like 156lbs+the bar. MAYBE 200lbs total. Then again, it could be an aluminum bar too.there's no way that guy can man handle those weights if they were real... and w/o a spotter
thats a crappy way to promote products.
I honestly think it's great. I would have liked to have been there and had a video/pic taken of me seemingly bench pressing hundreds of pounds 20+ times... just for shits and giggles and a convo piece.thats a crappy way to promote products.
im pretty sure anyone who went to their both was allowed to try to bench it...it was merely an attraction!oh ok...thought they were using that as a supplement claim. I mean im sure they didnt say you could bench like this guy but maybe they said that is how the guy is able to do that, because he takes AX products.
I do that right before I go real heavy to loosen the opposing muscle groups. Not sure if it works, but I read about it and started doing it....now its part of my routineAnd does anyone here do all that weird stuff that he did before he unracked? Hes practically doing pullups under the bar. It looks ridiculous, thats not warming up.
Ok. Just judging by your size, Id say you bench more than I do... So you can do whatever you want. lol. But wouldnt doing a proper warm up set or two loosen up any muscles that you might need while benching?I do that right before I go real heavy to loosen the opposing muscle groups. Not sure if it works, but I read about it and started doing it....now its part of my routine
Yes...I still do warm up sets, but it just takes a second to do. I don't do the exagerrated motion that guy does, but I just do a couple of hard pulls down before I bench.Ok. Just judging by your size, Id say you bench more than I do... So you can do whatever you want. lol. But wouldnt doing a proper warm up set or two loosen up any muscles that you might need while benching?
Haha. Thye should have been like, "here drink our new pre workout drink and then give it a go! See how many you can knock out"
And does anyone here do all that weird stuff that he did before he unracked? Hes practically doing pullups under the bar. It looks ridiculous, thats not warming up.
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