My lifts at the Pro King of the Bench 2008 (Video)

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  1. Hey Cub,
    you know you sort of resemble Eminem in your Avi
    NSCA - CSCS


  2. Quote Originally Posted by VolcomX311 View Post
    Hey Cub,
    you know you sort of resemble Eminem in your Avi
    Besides of course the fact that Eminem is a skinny little punk, and cub is a beast that probably eats guys like him for breakfast. Literally. High in protein
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  3. Quote Originally Posted by Alexander View Post
    That's understandable. I think the problem is that I haven't been drinking for awhile. I'm gonna head off to get a handle of Beam and come back and Daingerfield on your a$$.

    Cub, nice lifting bro. What are your raw squat and deadlift numbers? And please get my quote out of your sig.
    You gotta love dry humour I have a raw squat of 250kg (550lbs) and a raw deadlift of 260kg (572lbs). As I mentioned in a post earlier, my strength will be suffering at the moment. I have been a cardio whore these past couple of weeks. I haven't touched junk food and I'm losing weight pretty quickly. I'm now 98kg from 106kg, so 90kg should see me at around 10% bodyfat. The belly is disappearing but I feel like a skinny lightweight.

  4. Cub, much respect to ya bro. That is impressive stuff man.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

  5. Quote Originally Posted by Brian5225 View Post
    Besides of course the fact that Eminem is a skinny little punk, and cub is a beast that probably eats guys like him for breakfast. Literally. High in protein
    I thought Eminem had turned into a fat recluse?
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  6. He may very well have, I don't really keep up on things lol

  7. Quote Originally Posted by Alexander View Post
    That's understandable. I think the problem is that I haven't been drinking for awhile. I'm gonna head off to get a handle of Beam and come back and Daingerfield on your a$$.

    Cub, nice lifting bro. What are your raw squat and deadlift numbers? And please get my quote out of your sig.
    Juicers, what can you do? I think it's funny -- keep it in there cub.

    Sweet lifts man.

  8. Quote Originally Posted by Syn View Post
    Juicers, what can you do? I think it's funny -- keep it in there cub.

    Sweet lifts man.
    Um what?

  9. Quote Originally Posted by jas123 View Post
    Um what?
    In reference to Cub's sig, mate.

  10. nice videos man. thats intense!
    ☣☣☣☣Hi-Tech Pharmaceuticals Representative☣☣☣☣
    Mesomorph | Hemavo2 | Endurance | 100% Whey Protean | REM 8.0

  11. This is awesome. Great lifts.
    \\ USPlabs Alpha Ginger //

  12. All i can say is....Absaloutley awesome!!!!!

  13. Quote Originally Posted by Australian made View Post
    *****.....
    supp whore

  14. Cub, that was impressive my friend. Nice work!!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  15. Quote Originally Posted by Trauma1 View Post
    Cub, that was impressive my friend. Nice work!!
    yeah T1

    cub is a machine, knows his sh*t and is not a bad dude for an aussie!


  16. with Cubs permission, i am taking my laptop to the gym tonight to watch his videos prior to my max effort upper body training...


    jk but Cub is the man... :bb3:
    \\ USPlabs Alpha Ginger //

  17. Thanks boys! Getting tips from Boro's meal log so I can be as big as you two!

  18. Quote Originally Posted by Cub View Post
    Thanks boys! Getting tips from Boro's meal log so I can be as big as you two!
    haha thanks buddy.

    PS - i nailed a 425x2 reverse avg band bench tonight. damnit.
    \\ USPlabs Alpha Ginger //

  19. Nice. I just watched Bigger, Stronger, Faster last night. Good to see some of the Westside boys on there. Have you trained with them before? I'd love to go for a bench session one day.

  20. Quote Originally Posted by Cub View Post
    Nice. I just watched Bigger, Stronger, Faster last night. Good to see some of the Westside boys on there. Have you trained with them before? I'd love to go for a bench session one day.
    Its a good movie, informative for the general public.

    I have not trained at Westside Barbell although i am only 3 hours away from their facility.

    A few people i train with have made the "pilgrimage".
    \\ USPlabs Alpha Ginger //

  21. Quote Originally Posted by borobulker View Post
    Its a good movie, informative for the general public.

    I have not trained at Westside Barbell although i am only 3 hours away from their facility.

    A few people i train with have made the "pilgrimage".
    We used to send videos in a few years ago so that Louie could critique our training and give us advice. One video in particular was me lifting out, another couple of guys spotting and my mate board pressing. Louie responded "Why does the guy lifting out have gyno? And you guys are too skinny and ALL need to double your dosage." I don't think he was too impressed!

    I'm so tempted to cross over to the darkside. I want to bench 600lbs first though. The stronger I get without assistance, the stronger I'll be when I jump on!

  22. Quote Originally Posted by Cub View Post
    The stronger I get without assistance, the stronger I'll be when I jump on!
    What a hell of a quote. If only people would listen to that. nice!

    AND is Louie a practicing doctor now or what? Pharma Tech? Endocrinologist?
    \\ USPlabs Alpha Ginger //

  23. Quote Originally Posted by borobulker View Post
    AND is Louie a practicing doctor now or what? Pharma Tech? Endocrinologist?
    Haha, could be

  24. Quote Originally Posted by Cub View Post
    Haha, could be
    He is the man, regardless.
    \\ USPlabs Alpha Ginger //
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