625 Pound Squat
- 02-26-2008, 09:40 PM
- 02-26-2008, 09:45 PM
02-26-2008, 09:48 PM
02-26-2008, 10:02 PM
thats about double me..not bad.
Thats great man. Got any videos are pictures to make it legit?
BTW, what are your stats?
02-26-2008, 10:04 PM
02-26-2008, 10:08 PM
415 pound bench 1 rep
600 pound dead lift 2 reps
625 pound squat 3 reps tonight
i weight myself tonight and im weighing 225.7 pounds
Last edited by BLACK747; 02-26-2008 at 10:09 PM. Reason: mistake
02-26-2008, 10:11 PM
02-26-2008, 10:24 PM
02-27-2008, 12:27 AM
02-27-2008, 12:34 AM
02-27-2008, 12:36 AM
Just kidding Black, those are good numbers, and I'm sure they're legit. I'd love to see some vids if you ever get a chance.
02-27-2008, 12:48 AM
thats funny. I only use knee wraps and a belt ,i love to squat
maybe i could get one of my homeboys to record when we lift
they are all raw lifts i wouldnt know how to use suits or whatever and im 5 ft 7 225 pounds african american in other words dont be alarmed im black.
02-27-2008, 12:51 AM
bye the way i havent deadlifted in a while so that number could have drop when im squating heavy, I tend to stay away from deads.
02-27-2008, 12:55 AM
02-27-2008, 03:11 AM
Those are definitely nice raw numbers. Do you compete in raw powerlifting? I think those would be pretty competitive numbers for the 220 weight class.
02-27-2008, 04:45 AM
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