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Old 02-26-2008, 08:40 PM   #1
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625 Pound Squat
did a 625 pound squat for 3 reps tonight not bad right.
 
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Old 02-26-2008, 08:45 PM   #2
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very nice. im only at 405, but i hope to get 500 by december. keep it up.
 
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Old 02-26-2008, 08:48 PM   #3
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thanks im trying
 
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Old 02-26-2008, 09:02 PM   #4
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thats about double me..not bad.

Thats great man. Got any videos are pictures to make it legit?

BTW, what are your stats?
 


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Old 02-26-2008, 09:04 PM   #5
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black whats your stats?
 
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Old 02-26-2008, 09:08 PM   #6
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415 pound bench 1 rep
600 pound dead lift 2 reps
625 pound squat 3 reps tonight
i weight myself tonight and im weighing 225.7 pounds
 
Last edited by BLACK747 : 02-26-2008 at 09:09 PM. Reason: mistake
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Old 02-26-2008, 09:11 PM   #7
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no i dont have video sorry but its legit no reason to bulls##t you
 
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Old 02-26-2008, 09:24 PM   #8
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Quote:
Originally Posted by BLACK747
no i dont have video sorry but its legit no reason to bulls##t you
yea good point. lol
 


Columbiana Powerlifting 2009..
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Old 02-26-2008, 11:27 PM   #9
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Quote:
Originally Posted by BLACK747
415 pound bench 1 rep
600 pound dead lift 2 reps
625 pound squat 3 reps tonight
i weight myself tonight and im weighing 225.7 pounds
What sort of gear were you using? Shirts/suits or are they raw? Were you using knee wraps on squats? Those are solid numbers. Nice work. How tall are you?
 


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Farmer's walk with 305 per hand - 45 ft
12'' log clean and press - 290
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Old 02-26-2008, 11:34 PM   #10
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I just squatted 1200 pounds last night, I've got no reason to bullsh*t you. Peace.
 


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Old 02-26-2008, 11:36 PM   #11
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Just kidding Black, those are good numbers, and I'm sure they're legit. I'd love to see some vids if you ever get a chance.
 


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Old 02-26-2008, 11:48 PM   #12
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thats funny. I only use knee wraps and a belt ,i love to squat
maybe i could get one of my homeboys to record when we lift
they are all raw lifts i wouldnt know how to use suits or whatever and im 5 ft 7 225 pounds african american in other words dont be alarmed im black.
 
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Old 02-26-2008, 11:51 PM   #13
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bye the way i havent deadlifted in a while so that number could have drop when im squating heavy, I tend to stay away from deads.
 
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Old 02-26-2008, 11:55 PM   #14
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Quote:
Originally Posted by BLACK747
thats funny. I only use knee wraps and a belt ,i love to squat
maybe i could get one of my homeboys to record when we lift
they are all raw lifts i wouldnt know how to use suits or whatever and im 5 ft 7 225 pounds african american in other words dont be alarmed im black.
LOL at "don't be alarmed, I'm black." 5 ft 7 225 is definitely diesel.
 


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Old 02-27-2008, 02:11 AM   #15
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Those are definitely nice raw numbers. Do you compete in raw powerlifting? I think those would be pretty competitive numbers for the 220 weight class.
 


Recent PRs:
Deadlift - 515x4
Push jerk - 300x3
Farmer's walk with 305 per hand - 45 ft
12'' log clean and press - 290
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Old 02-27-2008, 03:45 AM   #16
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THE answer is no i just love lifting weights
 
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