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625 Pound Squat

thats about double me..not bad.

Thats great man. Got any videos are pictures to make it legit?

BTW, what are your stats?
 
415 pound bench 1 rep
600 pound dead lift 2 reps
625 pound squat 3 reps tonight
i weight myself tonight and im weighing 225.7 pounds
 
Last edited:
BLACK747 said:
415 pound bench 1 rep
600 pound dead lift 2 reps
625 pound squat 3 reps tonight
i weight myself tonight and im weighing 225.7 pounds
Click to expand...

What sort of gear were you using? Shirts/suits or are they raw? Were you using knee wraps on squats? Those are solid numbers. Nice work. How tall are you?
 
Just kidding Black, those are good numbers, and I'm sure they're legit. I'd love to see some vids if you ever get a chance.
 
thats funny. I only use knee wraps and a belt ,i love to squat
maybe i could get one of my homeboys to record when we lift
they are all raw lifts i wouldnt know how to use suits or whatever and im 5 ft 7 225 pounds african american in other words dont be alarmed im black.
 
bye the way i havent deadlifted in a while so that number could have drop when im squating heavy, I tend to stay away from deads.
 
BLACK747 said:
thats funny. I only use knee wraps and a belt ,i love to squat
maybe i could get one of my homeboys to record when we lift
they are all raw lifts i wouldnt know how to use suits or whatever and im 5 ft 7 225 pounds african american in other words dont be alarmed im black.
Click to expand...
LOL at "don't be alarmed, I'm black." 5 ft 7 225 is definitely diesel.
 
Those are definitely nice raw numbers. Do you compete in raw powerlifting? I think those would be pretty competitive numbers for the 220 weight class.
 
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