How strong are you??

jas123 · 02-05-2008, 07:01 PM

Quote:

Originally Posted by Alexander

I might be wrong. He could have incredible tri strength, and lack lat strength or something.

I remember Nick used to complain on here that his tri's were his weakest link bench-wise. Maybe he corrected the problem, though.

Alexander · 02-05-2008, 07:29 PM

Quote:

Originally Posted by jas123

I remember Nick used to complain on here that his tri's were his weakest link bench-wise. Maybe he corrected the problem, though.

Good lord, if tri's are his weak link he must row 585 for 15

jas123 · 02-05-2008, 08:19 PM

Quote:

Originally Posted by Alexander

Good lord, if tri's are his weak link he must row 585 for 15

Yeah, I know. I think that 1-2 years ago so maybe he's brought his tri's up by hitting those skullcrushers hard. No idea. I haven't seen him post anything around here in a while.

Alexander · 02-05-2008, 08:35 PM

Quote:

Originally Posted by jas123

Yeah, I know. I think that 1-2 years ago so maybe he's brought his tri's up by hitting those skullcrushers hard. No idea. I haven't seen him post anything around here in a while.

Yeah, I heard they were doing casting for human acting version of Shrek, guess he's busy. I should kill myself.

Adrenolin · 02-06-2008, 04:10 PM

so where would you guess my bench at, i do skull crushers 165x8-10, and 180x5.

Blazay · 02-06-2008, 04:54 PM

i call bs to more then half the posts, i want proof

kabuki · 02-06-2008, 05:18 PM

Quote:

Originally Posted by Blazay

i call bs to more then half the posts, i want proof

Personaly i don't see why there would be any need to lie. Why do you think half the posts are BS?

click on the link to my training thread in my sig. I have a video posted up almost every training session.

Nick's got tons of vids as well.

kabuki · 02-06-2008, 05:19 PM

Quote:

Originally Posted by Adrenolin

so where would you guess my bench at, i do skull crushers 165x8-10, and 180x5.

My guess is your right on 500lbs. Damn i'm good

EDIT: ah damn...thats your goal. Mid 400's based off the skull crushers alone. Alot is dependent on technique and what else your utilizing.

Alexander · 02-06-2008, 05:21 PM

Quote:

Originally Posted by Adrenolin

so where would you guess my bench at, i do skull crushers 165x8-10, and 180x5.

420-440?

Alexander · 02-06-2008, 05:26 PM

Buki, how old are you? You're one of those guys that look like you could be anywhere from 24-34?

kabuki · 02-06-2008, 05:37 PM

Quote:

Originally Posted by Alexander

Buki, how old are you? You're one of those guys that look like you could be anywhere from 24-34?

i'm not sure if thats good or bad.

Turning 31 in April.

But that does mean i still have 10-15 years till my strength peaks

Alexander · 02-06-2008, 06:05 PM

It's a good thing I guess. I would've guessed 28, so you look 3 years younger than you are. I expect you to be deadlifting 900 @ 46 years old.

Polynomial · 02-06-2008, 10:57 PM

Quote:

Originally Posted by Alexander

It's a good thing I guess. I would've guessed 28, so you look 3 years younger than you are. I expect you to be deadlifting 900 @ 46 years old.

And 46 @ 900 years old.

Adrenolin · 02-06-2008, 11:55 PM

yeah the last time i maxed(i was 18) i got 410(should have tried 415) failed 420 half way up, but i think i can get about 435 now.

Alexander · 02-07-2008, 12:09 AM

Very impressive at 19 years old. You could be a monster by the time you're 25. How's your squat and deadlift?

kabuki · 02-07-2008, 12:19 AM

Quote:

Originally Posted by Alexander

Very impressive at 19 years old. You could be a monster by the time you're 25. How's your squat and deadlift?

agreed.

Alex. get yourself and avy that damn picture with a question mark is distracting.