[jas123]

Forces, glad to see that you're pissing people off in multiple areas.

Here are some numbers for me (all raw):

incline: 325-3 or 345-1 (don't do flat much)
standing military : 215-5 or 245-1
squat (w/ knee wraps): 505
deadlift - 545
snatch - 231

Edit: Updated a few.

[Force of Green]

Originally Posted by jas123

Forces, glad to see that you're pissing people off in multiple areas.

Here are some numbers for me (all raw):

incline: 325-3 or 345-1 (don't do flat much)
standing military : 225-3 or 235-1
squat (w/ knee wraps): 405-7 or 465-1 (haven't tried an all out max, though)
deadlift - 525-1
snatch - 195

Word. I must say those are some impressive numbers.

[donk]

Set new PR for squat 685x1 (belt+single ply inzer power pant). Wish my freaking pec tear would heal so i could do a full meet cause my legs have been getting strong as hell.

[Reaper329]

I set 2 pr's this am,

Seated press: 275 1 rep and 225 8 reps. I almost jumped out of the seat. Now I am tired and want to nap

[UHCougar05]

Originally Posted by Sulsuknjrk

What's your Max on the weights

Bench press: 385

Dumbell bench: No Idea

Curl bar curls: No Idea

Hammer Curls (dumbell): No Idea

Straight bar curls: No Idea

Tricep pushdowns: No Idea

Deadlifts: 551

Squats: 661

Leg press: No Idea

Back pull downs: No Idea

Cable rows (back): No Idea

And anything else??? Oh and be honest no Bull$hitting!

Here's mine. I wear cheater gear, so take it for what it's worth.

[jCoonan]

Originally Posted by natedogg

Hey, as long as you're making progress and as long as you're happy with the progress you are making, that's all that should matter. We all start somewhere. Do you think Nick started benching 700 overnight? Personally I recently started squatting again because I've always had problems with my knees. I front squatted 235 for 8 and my knees were screaming! But they feel a lot better than they used to. So what if I don't use a lot of weight. I've been happy with my leg development over the past two months since I started hitting the legs hard like I used to. It feels great. By the way, I've noticed that lunges have really helped with my knee problems.

I'm in the same boat man. Knee surgery was a ***** but I try to use it as fuel to make me stand up and crush that weight. I just put it in my mind that I want people to see the weight I'm pushing up and when I squat down they see my scar an go "O **** HE DID THAT WEIGHT AND HAD SURGERY?"

[anabolik1]

Bench press: 545 lbs x 1
315 lbs x 25
225 lbs x 54

Incline press: 470 lbs x 1

Incline Dumbell bench: 160 lbs x 20

DB curls : 100 lbs x 2

Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

Deadlifts: 600 lbs x 1

Squats: 600 lbs x 1 (a$$ to heels)

Leg press: 2500 lbs x 3 (full reps)

Stiff Leg Deads: 405 lbs x 6

DB Shoulder Press: 140 lbs x 10

All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, AAS)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

[Australian made]

Originally Posted by anabolik1

Bench press: 545 lbs x 1
315 lbs x 25
225 lbs x 54

Incline press: 470 lbs x 1

Incline Dumbell bench: 160 lbs x 20

DB curls : 100 lbs x 2

Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

Deadlifts: 600 lbs x 1

Squats: 600 lbs x 1 (a$$ to heels)

Leg press: 2500 lbs x 3 (full reps)

Stiff Leg Deads: 405 lbs x 6

DB Shoulder Press: 140 lbs x 10

All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

you are one strong mofo

[datBtrue]

If the bar ain't bending you're just pretending.

[Distilled Water]

Originally Posted by datBtrue

If the bar ain't bending you're just pretending.

Thats awsome. I like the guy's get up to makes it that much mroe funny

[jCoonan]

Agreed. I wish I could have it as my background.

[pistonpump]

Originally Posted by anabolik1

Bench press: 545 lbs x 1
315 lbs x 25
225 lbs x 54

Incline press: 470 lbs x 1

Incline Dumbell bench: 160 lbs x 20

DB curls : 100 lbs x 2

Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

Deadlifts: 600 lbs x 1

Squats: 600 lbs x 1 (a$$ to heels)

Leg press: 2500 lbs x 3 (full reps)

Stiff Leg Deads: 405 lbs x 6

DB Shoulder Press: 140 lbs x 10

All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

HOLY **** IS ALL I CAN SAY!!!! .......thats crazy strength

[kabuki]

Originally Posted by anabolik1

Bench press: 545 lbs x 1
315 lbs x 25
225 lbs x 54

Incline press: 470 lbs x 1

Incline Dumbell bench: 160 lbs x 20

DB curls : 100 lbs x 2

Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

Deadlifts: 600 lbs x 1

Squats: 600 lbs x 1 (a$$ to heels)

Leg press: 2500 lbs x 3 (full reps)

Stiff Leg Deads: 405 lbs x 6

DB Shoulder Press: 140 lbs x 10

All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

Very nice benching!!! your going to be a flat out powerhouse when you bring your deadlift and squat up to match.

[datBtrue]

Originally Posted by anabolik1

...
NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

This is the most impressive part...awesome numbers w/o any steroids!

Now that is something to be proud of...my hats off to you sir.

[anabolik1]

Originally Posted by Australian made

you are one strong mofo

Thanks bruh! I try but I think I am crazy