How strong are you??

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  1. Quote Originally Posted by Minnesota View Post
    is it cool cuz ur of the ghey?
    What the hell does that nonsense mean?
    880 Squat w/Wraps @ 220
    Sponsored by USPLabs
    Live Your DREAMS -> WWW . KABUKIWARRIOR . COM


  2. It means he thinks the forces of green guy is a homosexual.
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  3. Quote Originally Posted by Minnesota View Post
    is it cool cuz ur of the ghey?
    Bodybuilding in itself is kind of homosexual. We have to come to those terms at some point in our lives. At least the competition portion of it.

    I'll see guys posing in the mirror at the gym and I think to myself, "What a queer." But then I catch myself doing the same thing.

  4. Current stats: 6'8, 320 pounds, high bf% from bulking (damn cheat foods)


    I dont really max in attempt to prevent injury, so here are my best current lifts...

    Bench press - 315x8

    Dumbell bench - 130's x 8

    Curl bar curls - dont know

    Hammer Curls (dumbell) - dont know, but i've done regular standing rotating DB curls at 65's x5

    Straight bar curls - 135x3

    Tricep pushdowns - dont know

    Deadlifts - 315x8

    Squats - 275x6 (knee injury... cant go heavy)

    Leg press - dont know

    Back pull downs - 275x8 (whole stack + 15... but not impressive because i weigh 320 lol)

    Cable rows (back) - 240x6

  5. Just got back into the game. Haven't benched over 295 in 10 years. Anyways been at it for a few months solid now. 6 FT 2 285 in the morning. Got 335 easy missed 365 bench. Seated military did 205 x 5 last week. Incline 265 x 2. flys 100 x 7. It is a long road back. poacher
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  6. Quote Originally Posted by dsw222 View Post
    Current stats: 6'8, 320 pounds, high bf% from bulking (damn cheat foods)
    you don't look 320 in your avy.
    880 Squat w/Wraps @ 220
    Sponsored by USPLabs
    Live Your DREAMS -> WWW . KABUKIWARRIOR . COM

  7. What's your Max on the weights I haven't maxed out in forever. I will post best lifts.

    Bench press-335lbs for 5 reps

    Dumbell bench-120lbs for 10reps Can't go any higher

    Curl bar curls-135lbs for 5

    Hammer Curls (dumbell)-80lbs for 8 reps(not anymore }

    Straight bar curls

    Tricep pushdowns-220 for 15 reps

    Deadlifts -455lbs for 3

    Squats -335lbs for 3

    Leg press-10 plates on each side for 5(don't feel like adding up the weight

    Back pull downs-190 for 10(highest weight)

    Cable rows (back)-220-15 reps

    Weight now-230, for most of those lifts I was at 245-250lbs. Not the best numbers but its all good.

    Guys lay off Force. :bruce2:

  8. I will destroy you all.
    Freedom means nothing here.

  9. You guys are all very strong... shizzzz...

    I need to start trying to jack my strength up again. All these stats are intimidatingly good.
    Freedom means nothing here.

  10. I am happy to say I did hit 270 for a tough 1 on seated press this past saturday. Now it is onto my goal of 275. Just the look of hte plates is awesome

  11. Forces, glad to see that you're pissing people off in multiple areas.

    Here are some numbers for me (all raw):

    incline: 325-3 or 345-1 (don't do flat much)
    standing military : 215-5 or 245-1
    squat (w/ knee wraps): 505
    deadlift - 545
    snatch - 231

    Edit: Updated a few.

  12. Quote Originally Posted by jas123 View Post
    Forces, glad to see that you're pissing people off in multiple areas.

    Here are some numbers for me (all raw):

    incline: 325-3 or 345-1 (don't do flat much)
    standing military : 225-3 or 235-1
    squat (w/ knee wraps): 405-7 or 465-1 (haven't tried an all out max, though)
    deadlift - 525-1
    snatch - 195
    Word. I must say those are some impressive numbers.
    Freedom means nothing here.

  13. Set new PR for squat 685x1 (belt+single ply inzer power pant). Wish my freaking pec tear would heal so i could do a full meet cause my legs have been getting strong as hell.

  14. I set 2 pr's this am,

    Seated press: 275 1 rep and 225 8 reps. I almost jumped out of the seat. Now I am tired and want to nap

  15. Quote Originally Posted by Sulsuknjrk View Post
    What's your Max on the weights

    Bench press: 385

    Dumbell bench: No Idea

    Curl bar curls: No Idea

    Hammer Curls (dumbell): No Idea

    Straight bar curls: No Idea

    Tricep pushdowns: No Idea

    Deadlifts: 551

    Squats: 661

    Leg press: No Idea

    Back pull downs: No Idea

    Cable rows (back): No Idea

    And anything else??? Oh and be honest no Bull$hitting!
    Here's mine. I wear cheater gear, so take it for what it's worth.

  16. Quote Originally Posted by natedogg View Post
    Hey, as long as you're making progress and as long as you're happy with the progress you are making, that's all that should matter. We all start somewhere. Do you think Nick started benching 700 overnight? Personally I recently started squatting again because I've always had problems with my knees. I front squatted 235 for 8 and my knees were screaming! But they feel a lot better than they used to. So what if I don't use a lot of weight. I've been happy with my leg development over the past two months since I started hitting the legs hard like I used to. It feels great. By the way, I've noticed that lunges have really helped with my knee problems.
    I'm in the same boat man. Knee surgery was a ***** but I try to use it as fuel to make me stand up and crush that weight. I just put it in my mind that I want people to see the weight I'm pushing up and when I squat down they see my scar an go "O **** HE DID THAT WEIGHT AND HAD SURGERY?"

  17. Bench press: 545 lbs x 1
    315 lbs x 25
    225 lbs x 54

    Incline press: 470 lbs x 1

    Incline Dumbell bench: 160 lbs x 20

    DB curls : 100 lbs x 2

    Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

    Deadlifts: 600 lbs x 1

    Squats: 600 lbs x 1 (a$$ to heels)

    Leg press: 2500 lbs x 3 (full reps)

    Stiff Leg Deads: 405 lbs x 6

    DB Shoulder Press: 140 lbs x 10

    All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

    NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, AAS)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).

  18. Quote Originally Posted by anabolik1 View Post
    Bench press: 545 lbs x 1
    315 lbs x 25
    225 lbs x 54

    Incline press: 470 lbs x 1

    Incline Dumbell bench: 160 lbs x 20

    DB curls : 100 lbs x 2

    Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

    Deadlifts: 600 lbs x 1

    Squats: 600 lbs x 1 (a$$ to heels)

    Leg press: 2500 lbs x 3 (full reps)

    Stiff Leg Deads: 405 lbs x 6

    DB Shoulder Press: 140 lbs x 10

    All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

    NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).
    you are one strong mofo :bb:


  19. If the bar ain't bending you're just pretending.

  20. Quote Originally Posted by datBtrue View Post

    If the bar ain't bending you're just pretending.
    Thats awsome. I like the guy's get up to makes it that much mroe funny
    Serious Nutrition Solutions Representative

  21. Agreed. I wish I could have it as my background.

  22. Quote Originally Posted by anabolik1 View Post
    Bench press: 545 lbs x 1
    315 lbs x 25
    225 lbs x 54

    Incline press: 470 lbs x 1

    Incline Dumbell bench: 160 lbs x 20

    DB curls : 100 lbs x 2

    Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

    Deadlifts: 600 lbs x 1

    Squats: 600 lbs x 1 (a$$ to heels)

    Leg press: 2500 lbs x 3 (full reps)

    Stiff Leg Deads: 405 lbs x 6

    DB Shoulder Press: 140 lbs x 10

    All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

    NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).
    HOLY **** IS ALL I CAN SAY!!!! .......thats crazy strength

  23. Quote Originally Posted by anabolik1 View Post
    Bench press: 545 lbs x 1
    315 lbs x 25
    225 lbs x 54

    Incline press: 470 lbs x 1

    Incline Dumbell bench: 160 lbs x 20

    DB curls : 100 lbs x 2

    Tricep pushdowns: 11th plate x 4 (on lat machine not tricep)

    Deadlifts: 600 lbs x 1

    Squats: 600 lbs x 1 (a$$ to heels)

    Leg press: 2500 lbs x 3 (full reps)

    Stiff Leg Deads: 405 lbs x 6

    DB Shoulder Press: 140 lbs x 10

    All my lifts are done raw - NO shirts or suits, wraps, "hands of spotters" or belts. I hate these things and they make the lifts awkward feeling (belts and wraps never put on a shirt or suit), but I did use lifting straps on the deads.

    NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).
    Very nice benching!!! your going to be a flat out powerhouse when you bring your deadlift and squat up to match.
    880 Squat w/Wraps @ 220
    Sponsored by USPLabs
    Live Your DREAMS -> WWW . KABUKIWARRIOR . COM
  24. Thumbs up


    Quote Originally Posted by anabolik1 View Post
    ...
    NO I DO NOT JUICE AND NEVER HAVE (ANY SHAPE, FORM OR FASHION - NO PH, PS, anabolic steroids)! However, I do bust my a$$ and lift hard and heavy with 3-4 rest days per week. I am 5'8" 245 lbs and 25 years old...been lifting since 9th grade (football).
    This is the most impressive part...awesome numbers w/o any steroids!

    Now that is something to be proud of...my hats off to you sir.


  25. Quote Originally Posted by Australian made View Post
    you are one strong mofo :bb:
    Thanks bruh! I try but I think I am crazy
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