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Old 12-20-2006, 09:05 PM   #1
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*NEW Video* BP 400lbs/12Reps 490lbs/4Reps
Bench is going up nicely.
Getting ready for a meet soon.
Not sure what my max is now Raw or shirted.
Will get a Katana soon and c what happens.

Wearing my Nutra Planet shirt again!!

http://members.cox.net/brutalstrengt...0llbs4reps.wmv
 
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Old 12-20-2006, 09:08 PM   #2
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Damn man strong, really strong. Stay safe pushin that kinda weight!
 


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Old 12-20-2006, 09:11 PM   #3
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damn impressive.
 


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Old 12-20-2006, 09:34 PM   #4
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man u made that look easy.
 
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Old 12-20-2006, 09:57 PM   #5
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I second that even 490 was lookin easy for you, that's impressive to say the least.
 
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Old 12-21-2006, 08:04 AM   #6
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And why havent I seen this video?? Hmm?

Bad ass lifts man....hittin her heavy
 
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Old 12-21-2006, 08:36 AM   #7
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jeez... 400lbs 12x is crazy..i wish i could do that one time.. lol
 
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Old 12-21-2006, 08:37 AM   #8
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Awesome SkullCrusher! damn.
 


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Old 12-21-2006, 01:24 PM   #9
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Damn!!
 



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Old 12-21-2006, 02:37 PM   #10
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Awesome.
 
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Old 12-21-2006, 03:26 PM   #11
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One word: Nice
 


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Old 12-21-2006, 03:51 PM   #12
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****ing sweet!
 
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Old 12-21-2006, 05:53 PM   #13
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Incredible MrSkullCrusher! You ever post your training scheme? I would be interested in knowing it and moving my meager 325 max. I would love to get to 400.
 
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Old 12-22-2006, 01:55 AM   #14
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Quote:
Originally Posted by sock
Incredible MrSkullCrusher! You ever post your training scheme? I would be interested in knowing it and moving my meager 325 max. I would love to get to 400.
im still trying to get 300 damnit, if only i had someone to train with then i could have a spot and i would probably get to 315 faster
 


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Old 12-22-2006, 08:24 AM   #15
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Quote:
Originally Posted by pistonpump
im still trying to get 300 damnit, if only i had someone to train with then i could have a spot and i would probably get to 315 faster

I feel your pain pistonpump.I always made better gains when I used to train with someone, no training partner now. In my gym, I am afraid to ask some people for a spot for safety reasons. I don't think they can help with forced reps. Even the people that work there are candy except a few.
 
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Old 12-22-2006, 09:16 AM   #16
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i thought it would never happen to me but last week i got stuck at the gym trying to get one extra rep and i was just like please someone help me lol. Being in there for 2+ hours didnt help either lol.
 


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Old 12-22-2006, 02:52 PM   #17
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nice work
 
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