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| | #1 |
| Registered User | Are powerlifters born strong I'm for sure that the top powerlifters have been training for years to get them where they are now. But are they just born stronger than the average person? |
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| | #2 |
| TCP™ Puttin' the P back in Pimp Board Moderator | The exceptional ones, the ones that excell in their class...yes. Just like in top bodybuilding, the ones who are very successful do usually have genetic gifts. that isn't to say there isn't exceptions to the rule. However, you can be of normal stature and train, eat, sleep properly and still achieve great goals. A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #3 |
| Anabolic Innovations Owner Board Sponsor | I believe in just about all sports this is true. eg. Triathlons where a person trains for a few months, enters a race and just about wins the entire thing, against people who have been training for years. BUT the important thing is to strive to beat YOURSELF and not worry about the 'competition'. If you get good enough you will begin beating them too ![]() CROWLER |
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| | #4 |
| TCP™ Puttin' the P back in Pimp Board Moderator | Amen brother! A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #5 |
| ego killer | genetics are a gift to the elite. nickw is a perfect example. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #6 | |
| Registered User | Quote:
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| | #7 |
| DO WORK! Board Sponsor | genetics are HUGE, especially for powerlifters (especially raw lifters). You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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| | #8 |
| Registered User | Genetics no doubt can make or break ya if you are trying to get to the elite levels of a sport, but sometimes you don't really know what your genetics can do until you give them the right nudge. I have seen two main types of good genetics in this sport - people that are incredibly muscular / strong prior to training - people that are semi- normal in muscularity / strength prior to training but respond almost superr-human once they start working out and up protein intake Hard work is the key though, without it no one is going no where, cause you know what they say... Hard work beats talent when talent doesn't work hard. |
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| | #9 | |
| Muscle Pharm Rep | Quote:
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| | #10 |
| Registered User | I think hard work can take someone with mediocre genetics and make them one of the strongest people in the average gym. Also, if you're your well rounded and have a decent 3 lifts, you have a good chance of being able to place in most local meets. Being at the top worldwide is a different story. |
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| | #11 | |
| Registered User | Quote:
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| | #12 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
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| | #13 |
| TCP™ Puttin' the P back in Pimp Board Moderator | LOL, If only we all had moms like that ![]() A wise man said: Once you come ashore you will have a renewed appreciation for the simple things and find a joy that may have been missed, overlooked or otherwise unappreciated before. You will be a greater witness to those who will need you when they are a drift in that sea. "I don't need no one to tell me about heaven, I look at my daughter, and I believe." |
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| | #14 | |
| Bill Walsh, aka "The Genius" R.I.P. | Quote:
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