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Front squats are great exercises.
What is your PR?
Obviously you must go BELOW a "powerlifting" legal depth. A walkout and unlocking the knees does not a front squat make.
I'll go first: 350 lbs
What is your PR?
Obviously you must go BELOW a "powerlifting" legal depth. A walkout and unlocking the knees does not a front squat make.
I'll go first: 350 lbs