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| | #1 |
| Registered User | PR: Powerclean Just like to share my excitement. I know its not a ton but it is a new PR on the powerclean. 225lbs weighing in at 182lbs currently. |
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| | #2 |
| Board Supporter | very nice, congrats |
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| | #3 |
| ego killer | awesome job brutha. ![]() 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #4 |
| Registered User | thanks bro's. I haven't done them in months too, just felt really strong with them today. must be doing something right with my routines. |
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| | #5 |
| ego killer | funny how that works, ain't it? my deads usually go up when i take an extended break from them as well. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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