I put my log in this section, because I like lower reps and higher weight. I guess I do kind of a power-builder routine. I like adding mass to my frame, but it must be functional, I don't want to just look big, I want to be powerfull also.
My stats right know are:
5"8
235lbs
bodyfat is around 15% give or take a few, I need to get it checked
My stats right know are:
5"8
235lbs
bodyfat is around 15% give or take a few, I need to get it checked