some nice videos
i dont know how to make that squat picture bigger though
Originally Posted by guyfromkop2
step 1: place cursur over picture
step 2: left mouse click
step 3: enjoy larger pic
i know that, i meant when i posted it to make it look bigger instead of a thumbnailOriginally Posted by GettingSwole
I WANT TO BE A POWER LIFTER
Cheers mate some good tips
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exrx in general is invaluable but their directory of muscles and exercises is one of the best free resources on the internet.
there would be links but ii'm new and can't post links apparently I'M NO ROBOT I'M A MAN LET ME POST