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Old 02-22-2006, 12:31 PM   #1
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Helpful Powerlifting Stuff
you could also make this a sticky and we could put useful links and stuff in here(you can delete this message out if you want)

the REAL way to do a squat

Name: squatdiagramA.jpg Views: 849 Size: 19.0 KB
 
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Old 02-22-2006, 12:34 PM   #2
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some nice videos

www.irongame.com
 
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Old 02-22-2006, 12:35 PM   #3
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grip types

http://www.sini.co.uk/strength/artic...0Explained.pdf
 
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Old 02-22-2006, 12:40 PM   #4
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Sure.
 
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Old 02-22-2006, 12:43 PM   #5
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i dont know how to make that squat picture bigger though
 
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Old 02-22-2006, 12:59 PM   #6
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Quote:
Originally Posted by guyfromkop2
i dont know how to make that squat picture bigger though

step 1: place cursur over picture
step 2: left mouse click
step 3: enjoy larger pic


 
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Old 02-22-2006, 01:07 PM   #7
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Quote:
Originally Posted by GettingSwole
step 1: place cursur over picture
step 2: left mouse click
step 3: enjoy larger pic
i know that, i meant when i posted it to make it look bigger instead of a thumbnail
 
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Old 02-28-2006, 01:31 PM   #8
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http://www.midwestbarbell.com/videos.htm

SOme good reference videos.
 
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Old 12-04-2006, 01:58 PM   #9
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I WANT TO BE A POWER LIFTER
 
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