![]() | ![]() |
| Join Anabolicminds.com!! Register Today! |
|
| | #1 |
| ego killer | Mendy benched an official 1008 at the Ironman competition in Pasadena, California. He went for 1031 but couldn't get it. On his last attempt he went for 1049 and ended up tearing his shirt. This information taken from another forum 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #2 |
| Registered User | That is INSANE!! |
| | |
| | #3 |
| Board Supporter | WIsh I woulda have known about this. I'm very close to Pasadena. |
| | |
| | #4 |
| ego killer | 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #5 |
| Board Supporter | is that an old video? |
| | |
| | #6 |
| ego killer | nope, just throwing up an old one for others to see him. should've clarified that, sorry. i believe he misses 1008 in that one, 2nd lift. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #7 |
| Board Supporter | i thought i saw that before, haha |
| | |
| | #8 |
| Board Supporter | good god, a 1000 + lbs.....I can't even fathom moving that much weight....here I had a max (at one point in time..hehe) of 375 and thought..hmm not bad...sigh... ![]() |
| | |
| | #9 |
| Registered User | I wish I could get 85% of that on the squat..... |
| | |
| | #10 |
| Banned | Triple ply shirts make a MOCKERY out of the sport! It is like a circus. What is next, nano-suits that work along with my muscle and and allow me to bench 5k? Why not just put a forklift under the bar and we can pretend im doing 10k. BTW Gene went 1" out of the groove of his suit and ripped his pec off. He has admitted he can't go over 600 w/o a suit but he can do 1005 with one? What gives? |
| | |
| | #11 |
| Registered User | I agree, I find it to be nonsense. They should keep it all raw. |
| | |
| | #12 |
| Board Supporter | oh the never ending gear or no gear in powerlifting argument, when will it ever end????? and just for the record, mendy can bench close to 700? raw dog, so his raw strenght is crazy too. |
| | |
| | #13 | |
| ego killer | Quote:
155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 | |
| | |
| | #14 |
| Registered User | I just got Kennelly's video Road to the Arnold. I'l have to say I was impressed with his accomplishments. At one point he does 20 reps of 315 and 20 reps of 405 raw on endurance day. It was a pretty good video. |
| | |
| | #15 | |
| Board Supporter | Quote:
IMO he cant be anything but the best bencher ever. | |
| | |
| | #16 |
| ego killer | for now, anywayz. if nickw stays healthy, watch out. a guy at 24 y/o that can raw bench 655 x 2 is destined for great things. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #17 |
| Board Supporter | Isn't mandy only 28? |
| | |
| | #18 |
| ego killer | not sure. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #19 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
| | |