![]() | ![]() |
| Join Anabolicminds.com!! Register Today! |
|
| | #61 |
| ego killer | edit: removed. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 Last edited by Beelzebub : 02-15-2006 at 11:39 PM. |
| | |
| | #62 |
| ego killer | ex, did you get that email? machine something or another @hotmail 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #63 | |
| Board Supporter | Quote:
| |
| | |
| | #64 | |
| Registered User | Quote:
| |
| | |
| | #65 |
| ego killer | sweet. i hit ya back. thanks for the info and great deal brutha. ![]() 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #66 | |
| ego killer | Quote:
155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 | |
| | |
| | #67 | |
| Board Supporter | Quote:
| |
| | |
| | #68 |
| ego killer | good point. once that weight gets past the parallel mark, i'm golden. doesn't sound necessary at the moment. thanks for the info. elite, eh? **** it, i need more chalk anyway. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #69 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
| | |
| | #70 | |
| on a quest to deadlift 600 | Quote:
![]() | |
| | |
| | #71 | |
| Board Supporter | Quote:
(j/k beelz) | |
| | |
| | #72 | |
| ego killer | Quote:
155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 | |
| | |
| | #73 | |
| Back on track, BACK ON STRONG!!! | Quote:
Or: Nate | |
| | |
| | #74 |
| ego killer | ... 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #75 |
| ego killer | ... 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #76 |
| ego killer | counter-attack with a misdirect to an unsuspecting nate burn, i love it ![]() 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
| | |
| | #77 |
| on a quest to deadlift 600 | burn baby burn! disco inferno! |
| | |
| | #78 |
| on a quest to deadlift 600 |