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01-24-2006, 10:19 PM
| #1 |
| Registered User  | NickW or anyone else?????? In Competition do you wear more than one Bench Shirt?Ok i have only wore ONE shirt in comp before but this time i was thinking of doing my first 2 lifts with one shirt then changing on my last lift to a tighter shirt for (hopefully) a 580-600lbs try.Is this normal to do? |
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01-24-2006, 10:22 PM
| #2 |
| ego killer  | been done before. how long do you have in between lifts? most guys advise against it, generally opening with a larger bench #, lattimer comes to mind. JMO. actually, you might find this board more helpful, xxxxxxxxxxxx, mostly competitive PL'ers with a hint of BB'ing in the air. 155lbs incline dumbbells x 9 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 585lbs squat x 2 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 1400lbs leg press x 10 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Last edited by Beelzebub : 01-24-2006 at 10:40 PM. |
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01-24-2006, 10:33 PM
| #3 |
| Registered User | Time in between Depends on how many lifters will be there.My crew will be there to help with the shirts so i may give it a go.Need to read more over at Monster muscle too.I guess it will decide on how i feel that day!If im feeling really strong i will start heavy but cant go to high cause i have to hit My FIRST lift no matter what!!Thanks Beelzebub! |
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01-24-2006, 10:36 PM
| #4 |
| ego killer | you join there or no? i'm erasing that site when you're done with it. weeding out guys that aren't wanted there. 155lbs incline dumbbells x 9 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 585lbs squat x 2 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 1400lbs leg press x 10 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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01-24-2006, 10:42 PM
| #5 |
| DO WORK! Board Sponsor  | You can do it, but I would advise against it if the shirts are closed back. They take too long and expend too much energy getting on and off. Open back is the way to go (if the rules allow it). You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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01-30-2006, 05:05 PM
| #6 | |
| Registered User | Quote:
NICK W tried to email you and it bounched back.Can u both email me at Let me know when you get my email down so i can erase it from here.thanks guys | |
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01-30-2006, 08:22 PM
| #7 |
| ego killer | email sent  155lbs incline dumbbells x 9 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 585lbs squat x 2 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 1400lbs leg press x 10 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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01-30-2006, 10:29 PM
| #8 | |
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