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    Will post videos soon


    I will be posting vids from todays workout very soon (next couple of days). Today I got an EASY 655 raw touch and go, and a rough 665 raw touch and go. The handoff wasn't great on the 665, but I still got it and thats what matters. I plan on bettering these lifts by 25-30 (or more) pounds in the near future! Look for me at the Designer Supplements booth at the Arnold.
    Last edited by NickW; 01-10-2006 at 12:53 PM.

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    let's see em brudda. disappeared for a stint but looks like you haven't been skimping on training.
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    looking forward to seeing the vids.
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    I should be getting them up very soon, the friend who recorded it on his phone is supposed to e-mail them to me tonight. As soon as I figure out how to post them up here or on putfile I will.
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    glad to see you back...was starting to wonder whether you dropped a big one on you since no one heard from you in a while...
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    Quote Originally Posted by tattoopierced1
    glad to see you back...was starting to wonder whether you dropped a big one on you since no one heard from you in a while...
    LOL, nope, school has just been a bitch and been searching for jobs so I can afford to live post-graduation. I also took a couple weeks off of lifting after my last comp because I was seriously overtrained and needed the rest. It has paid off as you will see on the 655 vid!
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    you're about to graduate? if i were the employer, i'd be scared to tell you no, lol. please don't eat me.
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    Quote Originally Posted by Beelzebub
    you're about to graduate? if i were the employer, i'd be scared to tell you no, lol. please don't eat me.
    Yup, I graduate in May! Maybe I will have to use their fear to my advantage
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    just wear a shirt that can easily rip if you flex a bit...might lead you to a higher paying salary... "well, here is what the job pays base... <shirt rip>, umm..but in your case, we'll start you here at the higher pay..."
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    Quote Originally Posted by tattoopierced1
    just wear a shirt that can easily rip if you flex a bit...might lead you to a higher paying salary... "well, here is what the job pays base... <shirt rip>, umm..but in your case, we'll start you here at the higher pay..."
    LOL, I wished it worked that way! I need the extra salary for food, it gets expensive trying to feed myself
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    Quote Originally Posted by NickW
    LOL, I wished it worked that way! I need the extra salary for food, it gets expensive trying to feed myself
    ****, i bet so. elephant and yak meat are a rarity in the U.S.
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    lol, thats hilarious........and true
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    Cant wait to see your videos bro!Did u ever get my PM from Bb.com?
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    Quote Originally Posted by MrSkullCrusher
    Cant wait to see your videos bro!Did u ever get my PM from Bb.com?
    No, when did you send it?
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    Quote Originally Posted by NickW
    No, when did you send it?
    Its been a few weeks!Told u about my next meet.Hopefully i will have a another state record!
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    Quote Originally Posted by MrSkullCrusher
    Its been a few weeks!Told u about my next meet.Hopefully i will have a another state record!
    That is awesome bro! Be sure to get a vid of it, I would love to see that ****! I can't wait to see you get over 600lbs!
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    Quote Originally Posted by NickW
    That is awesome bro! Be sure to get a vid of it, I would love to see that ****! I can't wait to see you get over 600lbs!
    Thanks!Last contest i bombed!Didnt get one lift!Started to high (but ive hit it many times before w/no problem).My whole B.S. Crew will be there this time though!They help get me hype and spot & get my shirt on.Lots of help and lots of fun this time!
  18. DO WORK!
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    just go to my putfile link in my sig for the vids. they are not real clear because they were taken with a camera phone. On both lifts the spotter has his hands close to the bar but they are open, you can kinda see it when it clears up a little.
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    Great lifts NIck...you need some practice on the vids though! LOL

    I still swear you got an arch going there!
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    Quote Originally Posted by BiggerNstronger
    Great lifts NIck...you need some practice on the vids though! LOL

    I still swear you got an arch going there!
    It was an old man taking the vid on a friends phone, and I did have a little arch going on during thise lifts.
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    Quote Originally Posted by NickW
    It was an old man taking the vid on a friends phone, and I did have a little arch going on during thise lifts.
    Thats cool...I figured you were going to say something about your massive butt cheeks again that would discredit your arch. Arch or not, great lifts. Whats your shirted bench up to now?
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    shirted to nick is wearing an XXXL t-shirt.
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    Nah...dude knows how to work a bench-shirt too.
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    last time i heard him talking about it, he was in the 800's i believe. once he gets that shirt down, he's breaking all the records.
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    Quote Originally Posted by Beelzebub
    last time i heard him talking about it, he was in the 800's i believe. once he gets that shirt down, he's breaking all the records.
    most I have ever hit in the gym is 825, but it was sloppy. I still have a ways to go on my shirtwork, but it will be mastered before the next BB4$!
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    damn that is some nice lifting man. Impressive.
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    Here is what I did today


    All done with doubled purple bands on the bar
    135x5
    225x5
    315x5
    405x3
    500x1
    525x1

    Triceps pushdowns (rope)
    150x10
    200x10x3 sets

    Tate presses
    100'sx10x3sets

    Guess I am kinda turning this into a log also, lol
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    how much is that at the top?
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    Quote Originally Posted by Beelzebub
    how much is that at the top?
    not sure, I think its around 750-775, but thats just what other people have told me.
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    good lord. LOL. getting ready to smash those records brudda.
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    Quote Originally Posted by Beelzebub
    good lord. LOL. getting ready to smash those records brudda.
    hoping so! I should be blasting some serious raw numbers now that my lockout is finally coming up to par!
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    when's the next comp?
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    My next raw comp is on the 29th of this month in Granger, IN
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    going for the big 7?
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    Quote Originally Posted by Beelzebub
    going for the big 7?
    Not at this one, I think the most I will attempt at this one is 650. I am just guest lifting at this meet. I think I will save my attempt at the big 7 for a meet later on in the year.
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    Quote Originally Posted by Beelzebub
    how much is that at the top?
    Depends on setup but the doubled purples I have weight out as picking up 270-290lbs off the floor. Giving it around 770lbs at the top.
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    I bettered my banded bench by going up to 525 with doubled purples, I did this on tuesday. It fried my CNS but it was worth it. I will be going moderately heavy this sunday, its my last workout before my next meet.
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    you lifting at the arnold?
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    only at the DS booth, lol
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    cant wait to see you there Nick.
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