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Old 01-17-2006, 09:41 PM   #31
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Originally Posted by Beelzebub
good lord. LOL. getting ready to smash those records brudda.
hoping so! I should be blasting some serious raw numbers now that my lockout is finally coming up to par!
 


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Old 01-17-2006, 10:07 PM   #32
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when's the next comp?
 
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Old 01-17-2006, 10:24 PM   #33
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My next raw comp is on the 29th of this month in Granger, IN
 


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Old 01-17-2006, 10:49 PM   #34
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going for the big 7?
 
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Old 01-18-2006, 12:36 AM   #35
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Originally Posted by Beelzebub
going for the big 7?
Not at this one, I think the most I will attempt at this one is 650. I am just guest lifting at this meet. I think I will save my attempt at the big 7 for a meet later on in the year.
 


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Old 01-19-2006, 12:07 PM   #36
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Originally Posted by Beelzebub
how much is that at the top?
Depends on setup but the doubled purples I have weight out as picking up 270-290lbs off the floor. Giving it around 770lbs at the top.
 


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Old 01-19-2006, 12:45 PM   #37
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I bettered my banded bench by going up to 525 with doubled purples, I did this on tuesday. It fried my CNS but it was worth it. I will be going moderately heavy this sunday, its my last workout before my next meet.
 


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Old 01-19-2006, 01:16 PM   #38
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you lifting at the arnold?
 
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Old 01-19-2006, 07:15 PM   #39
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only at the DS booth, lol
 


You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is.

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Old 01-19-2006, 08:00 PM   #40
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cant wait to see you there Nick.
 
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Old 01-19-2006, 09:32 PM   #41
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cant wait to see you there Nick.
Ditto bro!
 


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