Will post videos soon

NickW

NickW

DO WORK!
I will be posting vids from todays workout very soon (next couple of days). Today I got an EASY 655 raw touch and go, and a rough 665 raw touch and go. The handoff wasn't great on the 665, but I still got it and thats what matters. I plan on bettering these lifts by 25-30 (or more) pounds in the near future! Look for me at the Designer Supplements booth at the Arnold.
 
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I should be getting them up very soon, the friend who recorded it on his phone is supposed to e-mail them to me tonight. As soon as I figure out how to post them up here or on putfile I will.
 
glad to see you back...was starting to wonder whether you dropped a big one on you since no one heard from you in a while...
 
tattoopierced1 said:
glad to see you back...was starting to wonder whether you dropped a big one on you since no one heard from you in a while...
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LOL, nope, school has just been a bitch and been searching for jobs so I can afford to live post-graduation. I also took a couple weeks off of lifting after my last comp because I was seriously overtrained and needed the rest. It has paid off as you will see on the 655 vid!
 
you're about to graduate? if i were the employer, i'd be scared to tell you no, lol. please don't eat me. :)
 
Beelzebub said:
you're about to graduate? if i were the employer, i'd be scared to tell you no, lol. please don't eat me. :)
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Yup, I graduate in May! Maybe I will have to use their fear to my advantage:bow28:
 
just wear a shirt that can easily rip if you flex a bit...might lead you to a higher paying salary... "well, here is what the job pays base... <shirt rip>, umm..but in your case, we'll start you here at the higher pay..."
 
tattoopierced1 said:
just wear a shirt that can easily rip if you flex a bit...might lead you to a higher paying salary... "well, here is what the job pays base... <shirt rip>, umm..but in your case, we'll start you here at the higher pay..."
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LOL, I wished it worked that way! I need the extra salary for food, it gets expensive trying to feed myself :)
 
NickW said:
LOL, I wished it worked that way! I need the extra salary for food, it gets expensive trying to feed myself :)
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****, i bet so. elephant and yak meat are a rarity in the U.S. :run:
 
MrSkullCrusher said:
Its been a few weeks!Told u about my next meet.Hopefully i will have a another state record!
:woohoo:
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That is awesome bro! Be sure to get a vid of it, I would love to see that ****! I can't wait to see you get over 600lbs!
 
NickW said:
That is awesome bro! Be sure to get a vid of it, I would love to see that ****! I can't wait to see you get over 600lbs!
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Thanks!Last contest i bombed!Didnt get one lift!Started to high (but ive hit it many times before w/no problem).My whole B.S. Crew will be there this time though!They help get me hype and spot & get my shirt on.Lots of help and lots of fun this time!
:head:
 
just go to my putfile link in my sig for the vids. they are not real clear because they were taken with a camera phone. On both lifts the spotter has his hands close to the bar but they are open, you can kinda see it when it clears up a little.
 
BiggerNstronger said:
Great lifts NIck...you need some practice on the vids though! LOL

I still swear you got an arch going there!
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It was an old man taking the vid on a friends phone, and I did have a little arch going on during thise lifts.
 
NickW said:
It was an old man taking the vid on a friends phone, and I did have a little arch going on during thise lifts.
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Thats cool...I figured you were going to say something about your massive butt cheeks again that would discredit your arch. Arch or not, great lifts. Whats your shirted bench up to now?
 
last time i heard him talking about it, he was in the 800's i believe. once he gets that shirt down, he's breaking all the records.
 
Beelzebub said:
last time i heard him talking about it, he was in the 800's i believe. once he gets that shirt down, he's breaking all the records.
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most I have ever hit in the gym is 825, but it was sloppy. I still have a ways to go on my shirtwork, but it will be mastered before the next BB4$!
 
damn that is some nice lifting man. Impressive.
 
Here is what I did today

All done with doubled purple bands on the bar
135x5
225x5
315x5
405x3
500x1
525x1

Triceps pushdowns (rope)
150x10
200x10x3 sets

Tate presses
100'sx10x3sets

Guess I am kinda turning this into a log also, lol
 
Beelzebub said:
good lord. LOL. getting ready to smash those records brudda. :D
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hoping so! I should be blasting some serious raw numbers now that my lockout is finally coming up to par!
 
Beelzebub said:
going for the big 7?
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Not at this one, I think the most I will attempt at this one is 650. I am just guest lifting at this meet. I think I will save my attempt at the big 7 for a meet later on in the year.
 
Beelzebub said:
how much is that at the top?
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Depends on setup but the doubled purples I have weight out as picking up 270-290lbs off the floor. Giving it around 770lbs at the top.
 
I bettered my banded bench by going up to 525 with doubled purples, I did this on tuesday. It fried my CNS but it was worth it. I will be going moderately heavy this sunday, its my last workout before my next meet.
 
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