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| | #31 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
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| | #32 |
| ego killer | when's the next comp? 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #33 |
| DO WORK! Board Sponsor | My next raw comp is on the 29th of this month in Granger, IN You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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| | #34 |
| ego killer | going for the big 7? 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #35 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
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| | #36 | |
| Registered User | Quote:
VISION, HARDWORK, CONSISTENCY. nuf said The MOST DETAILED VIDEO LOG on the Net! --> http://anabolicminds.com/forum/worko...video-log.html USP Labs Sponsored Athlete & Gettin it with GetDiesel | |
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| | #37 |
| DO WORK! Board Sponsor | I bettered my banded bench by going up to 525 with doubled purples, I did this on tuesday. It fried my CNS but it was worth it. I will be going moderately heavy this sunday, its my last workout before my next meet. You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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| | #38 |
| Board Supporter | you lifting at the arnold? |
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| | #39 |
| DO WORK! Board Sponsor | only at the DS booth, lol You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! |
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| | #40 |
| Advanced Muscle Science Board Rep | cant wait to see you there Nick. Advanced Muscle Science Board Rep http://advancedmusclescience.com/ http://www.bodybuilding.com/fun/transm128.htm |
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| | #41 | |
| DO WORK! Board Sponsor | Quote:
You want advice on how to get bigger and stronger? Do Work!!! Read everything you can on diet and supplementation, read everything you can on various training principals, and then put what you have learned into action! I promise you will have to go back to the drawing board more than once, but experience is the best teacher there is. DO WORK! | |
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