deadlift goal reached.....for now anywayz
11-06-2005 01:10 PM
11-06-2005 07:31 PM
deadlifts are my most hated exercise, so my hat goes off to you.
11-09-2005 05:11 PM
7 plates are just around the corner for you.
11-09-2005 05:32 PM
How can i watch your vid, I registered but dont have access, Anyway sounds good tho wish i could see
11-09-2005 06:41 PM
little harder than i expected. missed 625 last week.
Originally Posted by hulagn1971
11-10-2005 07:19 AM
congrats beezle - im struggling with 5 plates at the moment
11-10-2005 08:58 AM
what made mine shoot up recently was alternating between 2 different programs from week to week:
program 1) full range deads
program 2) good mornings
rack deads (knee level)
the rest of my back workout was random, generally barbell or dumbbell rows, wide grip or close grip pulldowns, etc.
11-11-2005 01:45 AM
Don't know if you saw my comment up a few posts, but I was also wondering if you knew what band/song that was in your vid? Sounds pretty kick-ass!
11-11-2005 08:31 AM
nah, i didn't set that song bro. the mods take the video and spice it up with whatever they want. sounds close to godsmack, little slow for their style though
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