Wrist pain from OL's

  1. Wrist pain from OL's

    Lately i've had pretty a slight but very noticeable pain in my wrists after many exercises. I think it is mainly from the increase in Cleans I've been doing, or possibly from pushing heavier weights on bench (which aern't that heavy compared to most of you), any suggestions to what might have caused this or how i should go about fixing it. Possibly some glucosamine and MSM or high dosages or flax seed oil?

  2. I use Omega Flex, works wonders. I have aches all over from OL weightlifitng.


  3. thanks a lot , I'll give it a shot

  4. flax and 2grams per day glucosamine seems to do the trick for me

Similar Forum Threads

  1. Replies: 32
    Last Post: 02-02-2013, 11:42 PM
  2. elbow pain from squats!!!!
    By Trapark666 in forum Training Forum
    Replies: 4
    Last Post: 03-24-2004, 11:43 PM
  3. wrist pain (anti-inflamitory transdermal?)
    By Bigmac in forum Training Forum
    Replies: 4
    Last Post: 03-22-2004, 09:48 PM
  4. Wrist pain?
    By smizack in forum Training Forum
    Replies: 2
    Last Post: 01-28-2004, 10:47 PM
  5. wrist pain limiting one's poundage on curls
    By lifted in forum Training Forum
    Replies: 10
    Last Post: 07-01-2003, 11:16 AM
Log in
Log in