450 raw bench at 186lbs 20 y.o

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    evandem27's Avatar
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    450 raw bench at 186lbs 20 y.o


    450 Bench Press at 186lbs 20 Years old - YouTube

    tried my best to keep my form! this is a 25lbs pr for me!

    Like the video <3 they keep me motivated!
    I pick things up... and i put em down...

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    Very strong lift...!!!
    Keep up the great work
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    Awesome lift, Bro!
    •   
       

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    im 186 what height are you? my pr is 245 I got work to do!!
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    Quote Originally Posted by fame126 View Post
    im 186 what height are you? my pr is 245 I got work to do!!
    Nothing wrong with a 245 lb press at 186. 450 lbs is crazy. That's around 2.5x body weight?!? Most people hope to squat that much of a difference.
    BioCor's Stack, Put to the Test
    http://anabolicminds.com/forum/supplement-reviews-logs/231626-biocors-stack-put.html
  

  
 

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