marcink99
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Iam not a powerlifter but figured that this part of the site will have the most knowledgeable people on deadlift.
My problem is that lowering part of the deadlift does not feel natural too me..... On the lowering part of the deadlift I wait for my bar to go to knees and than drop my knees/hips the droping of the knees/hips with weight infront of me feel not natural.......
Any tips advices? I looked over several deadlift tutorials and when I look in the mirror my form looks good just feel not natural maybe I just have to get used it?
My problem is that lowering part of the deadlift does not feel natural too me..... On the lowering part of the deadlift I wait for my bar to go to knees and than drop my knees/hips the droping of the knees/hips with weight infront of me feel not natural.......
Any tips advices? I looked over several deadlift tutorials and when I look in the mirror my form looks good just feel not natural maybe I just have to get used it?