Training questions?

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  1. Much more balanced for your goals. Id work on locking in your programing for the main lifts some. You could just stack plates at the gym or use a small box and stack plates on top of it. Mats work too.


  2. I can tell my body wants kick the Sh!! out of me lol. I'm going to get 531 this weekend. So I can read up on it all. I think my partner has pretty much bailed except for like one workout a week not sure when I can get a bench video up to critique.
    It is not the kind of car you drive. It is whether you can flip it.
  

  
 

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