The Westside Barbell Book of Methods

  1. The Westside Barbell Book of Methods

    I just got this yesterday, its 237 pages long and im on pg 65. Its a really good read and has been summing up most of WSC for me. If you get a chance its worth a read.

  2. It was definitely an interesting read

  3. West side barbell is the truth! Louie Simmons word is golden!!! Maximum effort method, circa maxima method, repetition method!!!! Good stuff

Similar Forum Threads

  1. westside barbell routine
    By ukrlanser in forum Powerlifting/Strongman
    Replies: 9
    Last Post: 05-23-2011, 06:59 PM
  2. Can someone critique my Westside Barbell log?
    By DALLASxBROWN in forum Powerlifting/Strongman
    Replies: 15
    Last Post: 04-15-2010, 11:03 AM
  3. Westside Barbell - Looking for recruits
    By borobulker in forum Powerlifting/Strongman
    Replies: 0
    Last Post: 12-02-2009, 03:06 PM
  4. westside barbell book of methods WOW need help.
    By brownstown89 in forum Powerlifting/Strongman
    Replies: 3
    Last Post: 11-14-2009, 09:21 PM
  5. Anyone have the Westside Barbell videos?
    By BigVrunga in forum Training Forum
    Replies: 1
    Last Post: 07-24-2005, 03:46 PM
Log in
Log in