Proven Powerlifting Programs

  1. New Member
    werner800's Avatar
    Join Date
    Jul 2011
    Posts
    4
    Rep Power
    44
    Level
    2
    Lv. Percent
    45.33%

    Proven Powerlifting Programs


    For those that are interested, I've compiled the powerlifting programs of some of our sport's top athletes. They are available at:
    wernerstrengthprograms.com

    They are the exact programs used by:
    Jason Beck (2127 @ 220)
    Mike Broussard (1592 @ 148, 405 RAW bench)
    Nelson Boutte (1405 @ 132)
    Jennie Hollier (248 bench @ 114)
    Kyle Ramsey (804 Teenage squat record)
    The entire #1 ranked Collegiate Powerliting Team (University of Louisiana)

  2. New Member
    Brody Laybolt's Avatar
    Stats
    6'0"  240 lbs.
    Join Date
    Jul 2011
    Age
    26
    Posts
    19
    Rep Power
    77
    Level
    5
    Lv. Percent
    47.22%

    405 bench at 148lbs? im going to go hang my head now

Similar Forum Threads

  1. Help wanna take a proven PH
    By bigoski in forum Anabolics
    Replies: 8
    Last Post: 07-11-2011, 11:34 PM
  2. Proven Products P-Drol?
    By crowbar46 in forum Anabolics
    Replies: 2
    Last Post: 11-25-2009, 03:00 AM
  3. Proven Products Cissus
    By juice3320 in forum Anabolics
    Replies: 16
    Last Post: 10-23-2009, 05:28 PM
  4. The Media's MMA Ignorance Proven Again
    By CNorris in forum MMA
    Replies: 0
    Last Post: 03-27-2008, 05:57 PM
  5. Un-proven Source Question
    By FrTimothy in forum Anabolics
    Replies: 8
    Last Post: 08-30-2004, 06:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in