Proven Powerlifting Programs

  1. Proven Powerlifting Programs


    For those that are interested, I've compiled the powerlifting programs of some of our sport's top athletes. They are available at:
    wernerstrengthprograms.com

    They are the exact programs used by:
    Jason Beck (2127 @ 220)
    Mike Broussard (1592 @ 148, 405 RAW bench)
    Nelson Boutte (1405 @ 132)
    Jennie Hollier (248 bench @ 114)
    Kyle Ramsey (804 Teenage squat record)
    The entire #1 ranked Collegiate Powerliting Team (University of Louisiana)


  2. 405 bench at 148lbs? im going to go hang my head now

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