hawkeyes56
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Hi
Not sure if this is the right place to ask or not but here goes anyway. Last night benching had a pain, kinda felt like a cramp starting shoot through my left pec, moved up into my shoulder a little bit. This happened one other time again when I was benching. It only happened when I got to my heavy sets. Has anyone else ever had this happen? I am going to try drinking more water on the days I bench but any advice would be greatly appreciated.
Not sure if this is the right place to ask or not but here goes anyway. Last night benching had a pain, kinda felt like a cramp starting shoot through my left pec, moved up into my shoulder a little bit. This happened one other time again when I was benching. It only happened when I got to my heavy sets. Has anyone else ever had this happen? I am going to try drinking more water on the days I bench but any advice would be greatly appreciated.