polskishelby
New member
- Awards
- 0
Title says it all.
I take 10-15 min to warm up thoroughly.
Since im taking 3-5 min between my heavy sets my workouts last 2-3 hours.
If im not on roids does this seem like too long of a workout, even for powerlifting? I have DOMS after every workout.
How long are your workouts?
I take 10-15 min to warm up thoroughly.
Since im taking 3-5 min between my heavy sets my workouts last 2-3 hours.
If im not on roids does this seem like too long of a workout, even for powerlifting? I have DOMS after every workout.
How long are your workouts?