How many times can you squat 250?

Page 2 of 2 First 12

  1. Today's squat workout...added the 250 at the end.

    135 x 12
    225 x 12
    315 x 10
    355 x 8
    375 x 4
    250 x 20...and I thought I was gunna die...

  2. Quote Originally Posted by MM11 View Post
    The best I've done was 26 @ 225 with a few working sets before. I was thinking about trying to see if I could do 225 x 25 for 4 sets = 100 reps. I would need very long breaks. Thinking about it hurts.
    I miss doing workouts like this, fun stuff I will try asap but today I want to do 500 jumps with jump rope every three hours till bedtime

  3. I can do 275 for 20, and while my legs were feeling major pumps I think the thing that was giving out was my upper back towards the end. So at 250, I might only do a few extra.

    EDIT: took out a flame comment



Similar Forum Threads

  1. How many times per day could one use GDA's?
    By Distilled Water in forum Supplements
    Replies: 5
    Last Post: 07-21-2010, 07:58 AM
  2. Split Squat and Single Leg Squat
    By athletor in forum Training Forum
    Replies: 4
    Last Post: 01-06-2010, 01:30 PM
  3. Free Squat Vs Smith Squat
    By goleafsgo1216 in forum Training Forum
    Replies: 17
    Last Post: 04-30-2009, 11:49 PM
  4. how much less will a front squat be than a back squat be on average?
    By underdog13 in forum Powerlifting/Strongman
    Replies: 16
    Last Post: 04-11-2009, 09:11 PM
  5. Good Times Bad Times
    By David Dunn in forum General Chat
    Replies: 14
    Last Post: 07-29-2008, 04:40 PM
Log in
Log in