Can you do Powerlifting and Olympic Lifting together?

  1. Can you do Powerlifting and Olympic Lifting together?

    I know this sounds like a dumb question but can you do both? I searched on the internet and really didnt get a straight answer. And if you can do both does anyone have a routine to do both in a week?

  2. Check out some of these articles:

    The Supertotal article is specifically what you're asking about. And the articles on beginner training are also very informative.

  3. Thanks for the article it answered alot of info I was seeking.

  4. Glad it helped.

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