Can you do Powerlifting and Olympic Lifting together?

  1. New Member
    Bile12345's Avatar
    Stats
    6'2"  230 lbs.
    Join Date
    Jun 2010
    Posts
    19
    Rep Power
    65
    Level
    4
    Lv. Percent
    46.3%

    Can you do Powerlifting and Olympic Lifting together?


    I know this sounds like a dumb question but can you do both? I searched on the internet and really didnt get a straight answer. And if you can do both does anyone have a routine to do both in a week?

  2. New Member
    Turk1976's Avatar
    Stats
    6'4"  230 lbs.
    Join Date
    Nov 2010
    Age
    38
    Posts
    143
    Rep Power
    136
    Level
    10
    Lv. Percent
    31.91%

    Check out some of these articles:
    http://www.pendlay.com/Articles_ep_44-1.html

    The Supertotal article is specifically what you're asking about. And the articles on beginner training are also very informative.
  3. New Member
    Bile12345's Avatar
    Stats
    6'2"  230 lbs.
    Join Date
    Jun 2010
    Posts
    19
    Rep Power
    65
    Level
    4
    Lv. Percent
    46.3%

    Thanks for the article it answered alot of info I was seeking.
    •   
       

  4. New Member
    Turk1976's Avatar
    Stats
    6'4"  230 lbs.
    Join Date
    Nov 2010
    Age
    38
    Posts
    143
    Rep Power
    136
    Level
    10
    Lv. Percent
    31.91%

    Glad it helped.

Similar Forum Threads

  1. Looking for idea for Olympic lifting routine...
    By JassUSMC in forum Training Forum
    Replies: 5
    Last Post: 06-19-2009, 01:07 AM
  2. olympic quotes
    By motive in forum General Chat
    Replies: 3
    Last Post: 08-21-2008, 08:19 AM
  3. Replies: 3
    Last Post: 10-10-2007, 10:20 AM
  4. Any Olympic Lifters?
    By Ibanez in forum Powerlifting/Strongman
    Replies: 4
    Last Post: 11-08-2005, 02:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in