westside variation, opinions please

  1. westside variation, opinions please

    I found this variation for skinny guys, i this seems more of a natural program....i would like opinions of this and if anything needs to be added or subbed for a not skinny guy


  2. Go to DeFranco's site and look up the WS4SBv3. Much more complete.
    M.Ed. Ex Phys


  3. oh no way??!! will do, ive been using that outline for a few monthes now u got me excited

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