Wisdom teeth

Fatkid42

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I had my wisdom teeth removed friday. I am currently powerlifting for my school, and we have a practice meet on the 18th, what can i eat to not let me lose muscle and weight, besides protein shakes? I am already downing shakes like crazy.
 

SRS2000

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You're doing about all you can right now with the shakes. Just make sure you are putting as many calories in the shakes as possible. Once you are healed enough to have some soft foods, you may start having some things like scrambled eggs and cottage cheese. Really it's a matter of getting in as many high calorie and high protein foods or shakes as you can tolerate until you're back to normal.
 
The Neck

The Neck

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You're doing about all you can right now with the shakes. Just make sure you are putting as many calories in the shakes as possible. Once you are healed enough to have some soft foods, you may start having some things like scrambled eggs and cottage cheese. Really it's a matter of getting in as many high calorie and high protein foods or shakes as you can tolerate until you're back to normal.


+1 > I agree
 
Killerkanadia

Killerkanadia

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What rules do they give you after you get your teeth pulled? I need mine pulled in the near future :(
 
TripDog

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I had one pulled earlier this year. I was lifting again in like 3 days. Keep mouth clean, keep gause on it to alow healing/prevent clot. It's no big deal really.
 

drinkyboy

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yea you dont want dry socket. also i would add no smoking to the list and drinking
 

Fatkid42

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I don't smoke or drink anyways. I had all four removed, tis why i can't lift for the week.
 
Killerkanadia

Killerkanadia

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Did they atleast give you good pain killers to help pass the time? lol
 
TripDog

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yea you dont want dry socket. also i would add no smoking to the list and drinking
Yea that's what I ment dry socket, not clot. Duh! lol
 

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