This is an idea I'm tossing around

  1. This is an idea I'm tossing around

    Pulling at least 550 in the 220s (possibly 198s) without any barbell lifts sometime next year (except for a few lifts in the last 2 months precontest to relearn form) I am truly tossing around this idea.

  2. How exactly do you propose doing this? The only way I could see this as a possibility is if your "non-barbell" training includes some training with heavy strongman exercises (heavy tire flips, farmer's walk, stones, etc...). I think you have to include some heavy lifting of some type to build or maintain maximum strength.

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