what's up, all...
first meet in november and was wondering thoughts related to the title.
wanted to see who might use DBs exclusively in their training leading up to a certain point before the meet, maybe switch to BBs about 8 weeks out to test my max in each of the lifts and work from that point.
my thoughts are that it would help isolate weaknesses, especially in the bench.
current max in each of the 3 would be 325/455/510... not impressive, i'm sure, but i'm 33, a newb, and would be competing in the 198 class in both the B and DL.
first meet in november and was wondering thoughts related to the title.
wanted to see who might use DBs exclusively in their training leading up to a certain point before the meet, maybe switch to BBs about 8 weeks out to test my max in each of the lifts and work from that point.
my thoughts are that it would help isolate weaknesses, especially in the bench.
current max in each of the 3 would be 325/455/510... not impressive, i'm sure, but i'm 33, a newb, and would be competing in the 198 class in both the B and DL.