NEW pr

  1. Registered User
    Diesel Dan's Avatar
    Stats
    6'2"  207 lbs.
    Join Date
    Nov 2009
    Posts
    28
    Answers
    0

    NEW pr


    I don't know if this is worthy of strongman forum but..


    Yesterday was my first day deadlifting in about a month or so...and I doodied on my max which used to be like 315 reppin out a bit
    Tried 405 couldn't make it budge

    Yesterday did 405 3 times (3.5 technically but halves dont count)

    And I also just passed the 200 lb mark...but That means I can only deadlift about twice my body weight =/

  2. Registered User
    bkoguy07's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Feb 2007
    Age
    25
    Posts
    441
    Answers
    0


    Thatsnot bad for not dling in a while... some people respond better to every other week hitting deads heavy. you might be one of those people
    Bench - 355
    Squat - 405
    Deadlift - 600
  3. Registered User
    bkoguy07's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Feb 2007
    Age
    25
    Posts
    441
    Answers
    0


    I weigh 207 right now btw so im barely over 200 as well
    Bench - 355
    Squat - 405
    Deadlift - 600
    •   
       

  4. Registered User
    Diesel Dan's Avatar
    Stats
    6'2"  207 lbs.
    Join Date
    Nov 2009
    Posts
    28
    Answers
    0


    Yeah it seems when I take time off it gets stronger (more recovery time) and wow I see your stats..and compared to me...your pretty jacked damn..taller..heavier..leaner. ..stronger..

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in