Strict curl world record: At 165

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    Strict curl world record: At 165


    Doe's anyone know what the world record in strict curl?

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    Quote Originally Posted by IronWolverine View Post
    Doe's anyone know what the world record in strict curl?
    Does anyone care? go do a real lift
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    In the apa, the strength sports division, the open wr for strict curl is 180 lbs.

    http://apa-wpa.com/MensStrengthSportsRecords.htm
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    Thanks! For giving me the info.
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    Well, that a bit harsh.I do lift and I have video on youtube.I'm
    not a average guy.
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    Quote Originally Posted by IronWolverine View Post
    Well, that a bit harsh.I do lift and I have video on youtube.I'm
    not a average guy.
    Post a link
    Quote Originally Posted by madds87 View Post
    Im not to fond of taking serm's for long periods of time....
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    hoorayyyy for links!!
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    Quote Originally Posted by timmmah View Post
    Post a link
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    [QUOTE=IronWolverine;2210765]Well, that a bit harsh.I do lift and I have video on youtube.I'm
    not a average guy.[/QUO

    you post something about 'curling' in the powerlifting forum and you expect no one to pick up on that?

    By the way, what is an 'average guy?' and why aren't you one? don't make me post a picture of what i think youlook like by saying you're 'not average', ah damnit, look at what you made me do................
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    [quote=SemiBulimic;2212214]
    Quote Originally Posted by IronWolverine View Post
    Well, that a bit harsh.I do lift and I have video on youtube.I'm
    not a average guy.[/QUO

    you post something about 'curling' in the powerlifting forum and you expect no one to pick up on that?

    By the way, what is an 'average guy?' and why aren't you one? don't make me post a picture of what i think youlook like by saying you're 'not average', ah damnit, look at what you made me do................
    Quick, someone throw it a BabyRuth!
    Your fastest weight is your best weight
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    Quote Originally Posted by slacker86 View Post
    hoorayyyy for links!!


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    Quote Originally Posted by SemiBulimic View Post
    you post something about 'curling' in the powerlifting forum and you expect no one to pick up on that?
    Its a Powerlifting/STRONGMAN forum. Someone with the worlds record in any exercise would be considered a strong person and besides the lift takes place in many strongman competitions. SO if YOU don't care about it don't read about it.
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    Quote Originally Posted by TheLastRonin View Post
    Its a Powerlifting/STRONGMAN forum. Someone with the worlds record in any exercise would be considered a strong person and besides the lift takes place in many strongman competitions. SO if YOU don't care about it don't read about it.
    At this point your honour i'd like to refer to something the great Ed Coan once said;

    "Biceps are like ornaments on a christmas tree".

    I've nothing further to add and rest my case.
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    Quote Originally Posted by SemiBulimic View Post
    At this point your honour i'd like to refer to something the great Ed Coan once said;

    "Biceps are like ornaments on a christmas tree".

    I've nothing further to add and rest my case.
    hahaha i do curls 1-2 times a month. speaking of that i might do some tommorw.
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    Quote Originally Posted by SemiBulimic View Post
    At this point your honour i'd like to refer to something the great Ed Coan once said;

    "Biceps are like ornaments on a christmas tree".

    I've nothing further to add and rest my case.
    lmao ok I like Ed Coan...but he trains specifically for maxing out 3 exercises.Thats it and thats all.He still did preacher curls sometimes on chest days and lunges on legs days at times,hes listed them in his routines.
    (He denied working biceps or doing lunges in other interviews,although I had a magazine with him curling 2 plates a side on an ez-curl bar as well, I'll try and find the pic if any are interested).
    Someone in strongman has to train for many different types of exercises. Mariusz Pudzianowski, Bill Kazmaier and other strongmen train their biceps. They train in a variety of ways for different events. It depends what you as an individual are after. Overall strength/agility/size or a focus on power etc. I used to just train the big three but now I like to have overall fitness/strength/power/cardio/size. I also like to have big arms haha.
  

  
 

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