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| Registered User Join Date: Jul 2009 Location: Iraq
Stats: 6'3" 235 lbs
Posts: 164
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | APT is the way to go!!!! I had the same wrist problems when going heavy. They do the trick. check this website for best prices http://www.prowriststraps.com/ good lifting bro | |||
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| Registered User Join Date: Oct 2006 Age: 42
Stats: 5'9" 230 lbs
Posts: 507
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | APT is the way to go, love my 12" blue mambas. APT actually bothers to make wrist wraps in what I would call a left and right hand version, Inzer doesnt (or at least didnt when i got my first pair of them a couple of years ago). | |||
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| Registered User Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I think the 12" wraps are too short. I would go with the 36" APT convicts. They are very stiff and supportive. If you don't want or need a ton of support, just wrap them a little looser. If you want more support at some point, you always have the option of wrapping them tighter. If you go with the short, weaker wrap you don't have as much flexibility to increase the support if needed in the future. | |||
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| Registered User Join Date: May 2007
Posts: 4,309
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
Went with the 24" "Reapers" I wanted the black Mambas but they were out of stock on the 24". | ||||
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| Muscle Pharm Rep Join Date: Sep 2007 Location: Buffalo, NY Age: 23
Stats: 5'10" 235 lbs
Posts: 3,516
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I have the 24' convicts and the 24' blood stripe wraps and lone them both, Alan at APT really puts out a great product. I actually just got a package from there yesterday, loading pin, nose torque, and a pair of shorts. Anyways here is a video incase you haven't used wraps before that will show you the right way to wrap them: | |||
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| Registered User Join Date: May 2007
Posts: 4,309
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
I wont use knee wraps. I think it was from Dorian on Week in the Dungeon with Dugdale that, if you wrap all that together, youre just making everything grind together more. Now i know there are tons who disagree. But i just am not a fan for some reason. Im excited to try these wrist wraps though. | ||||
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| Registered User Join Date: Jan 2003 Location: NJ Age: 33
Stats: 6'3" 255 lbs
Posts: 843
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
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| Muscle Pharm Rep Join Date: Sep 2007 Location: Buffalo, NY Age: 23
Stats: 5'10" 235 lbs
Posts: 3,516
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | The only difference I have noticed with wrist wraps is with some you can literally cast your wrist while others are just giving you support. Certain wraps are just more comfortable to wear for longer durations of time also. Like if I am in my shirt it takes a while to get set up and what not so I prefer to use a heavier wrap thats a little looser compared to a thin wrap thats ganster tight that would give roughly the same support. As JCP said though, 99% of the time your really not going to notice a big difference among different wraps. | |||
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| Registered User Join Date: May 2007
Posts: 4,309
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | got my wraps today....holy fukc they are thick! i wasnt expecting it to be this thick. I like the length, it feel sperfect for me. I might take them through a little trial run of light weight tomorrow but the real test will be next week when i try to up my weight. I know these wont make me "invincable" or anything but now i have the confidence in my mind. SWEET! | |||
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| Registered User Join Date: Oct 2009 Location: atlanta ga
Stats: 6'0" 240 lbs
Posts: 40
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | If you strengthen your wrists right as you go on lifting, your wrists will be able to support anything that your body is pushing. That goes for knees as well. If you are a beginner, dont go heavy to fast allow your knees and elbows to catch up with your strength. Do everything raw as long as you can in opinion. But thats just my opinion. | |||
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| Registered User Join Date: Jan 2003 Location: NJ Age: 33
Stats: 6'3" 255 lbs
Posts: 843
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
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| Registered User Join Date: Oct 2009 Location: atlanta ga
Stats: 6'0" 240 lbs
Posts: 40
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | No I dont use anything, not even a belt at the time being! I will eventually use one, but Im building completely raw first. The belt is the only thing I will ever use! | |||
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| Registered User Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I tend to agree with you to build raw strength before adding any supportive devices, but eventually I think wrist wraps are needed. If you get strong enough or get into a bench shirt you will want some wrist wraps. If you choose not wear them, make sure you carry the bar in the heel of your palm for any pressing to keep your wrists from getting too beat up. | |||
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| Registered User Join Date: May 2007
Posts: 4,309
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I got the 24" Reapers. I have used them for benching, curls(straight bar) and once for lying tricep extensions just to see if it helped focus more on triceps. I have been training for 4+ yrs or so now and i have ALWAYS followed my limits and never pushed harder than i should. I am huge on form over weight and knowing that when you havent strengthend tendons and joints over time they dont like to be on your side. I chose to get straps for the little extra confidence and i tend to bend my wrist to much on bench. I like the straps and will keep using them on and off. I usually use them for my 1st heavy set now and then i decide after that. So im not relying on them but more know that i have the extra support. EDIT: i built raw for the first 2 years. Reps rarley fell below 8. Did alot of getting used to moving the weight different exercises. | |||
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| Registered User Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Sounds like you have a good plan for the wraps. If you're healthy, reserve them for the heavy sets of only the exercises you really need them. Just don't be stupid and injure yourself trying to do too much without the wraps. Wrist injuries are a really tough to rehab, so be smart. Like I mentioned before, you can also adjust the tightness of the wraps depending on how much support you need. | |||
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