Bodybuilding Forum
Home > AnabolicMinds.com Forum > Training Forums > Powerlifting/Strongman  
Old 10-02-2009, 03:28 AM  
MentalTwitch
Registered User
 
>MentalTwitch's Avatar
 
Join Date: May 2007
Posts: 4,309
AMSpace Points: 41,770
Rep Power: 3377
MentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond repute

Wrist Wraps


I am thinking of investing in some. I dont go super heavy right now but i noticed a recent click in my wrist and i figure they wont hurt.
Only thing is, i see 12",30"-32", etc.... Im pretty set on 12" like i said, i just want a bit more support.
I would like the thumb loophole(not sure if all come with it)
Any major difference amongst brand?
MentalTwitch is offline  



Old 10-02-2009, 06:26 AM  
Army Guy
Registered User
 
>Army Guy's Avatar
 
Join Date: Jul 2009
Location: Iraq
Stats: 6'3" 235 lbs
Posts: 164
AMSpace Points: 13,556
Rep Power: 1334
Army Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond reputeArmy Guy has a reputation beyond repute

APT is the way to go!!!! I had the same wrist problems when going heavy. They do the trick. check this website for best prices
http://www.prowriststraps.com/
good lifting bro
Army Guy is offline  
Old 10-02-2009, 10:00 AM  
JeffD
Registered User
 
>JeffD's Avatar
 
Join Date: Jan 2009
Stats: 5'11" 240 lbs
Posts: 76
AMSpace Points: 858
Rep Power: 71
JeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond repute

^^ x2. I use the 24" convict pro wraps, great product.
JeffD is offline  
Old 10-02-2009, 11:23 AM  
Inarius
Registered User
 
>Inarius's Avatar
 
Join Date: May 2008
Stats: 6'2" 223 lbs
Posts: 5,258
AMSpace Points: 367,231
Rep Power: 36158
Inarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond reputeInarius has a reputation beyond repute

meh I hate the APT website...
So i bought from inzer... they are great and have super customer service.
Inarius is offline  
Old 10-02-2009, 11:51 AM  
rxp1997
Registered User
 
>rxp1997's Avatar
 
Join Date: Oct 2006
Age: 42
Stats: 5'9" 230 lbs
Posts: 507
AMSpace Points: 4,300
Rep Power: 208
rxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond reputerxp1997 has a reputation beyond repute

APT is the way to go, love my 12" blue mambas. APT actually bothers to make wrist wraps in what I would call a left and right hand version, Inzer doesnt (or at least didnt when i got my first pair of them a couple of years ago).
rxp1997 is offline  
Old 10-02-2009, 12:03 PM  
SRS2000
Registered User
 
Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
AMSpace Points: 3,752
Rep Power: 365
SRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond repute

I think the 12" wraps are too short. I would go with the 36" APT convicts. They are very stiff and supportive. If you don't want or need a ton of support, just wrap them a little looser. If you want more support at some point, you always have the option of wrapping them tighter. If you go with the short, weaker wrap you don't have as much flexibility to increase the support if needed in the future.
SRS2000 is online now  
Old 10-02-2009, 02:58 PM  
MentalTwitch
Registered User
 
>MentalTwitch's Avatar
 
Join Date: May 2007
Posts: 4,309
AMSpace Points: 41,770
Rep Power: 3377
MentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond repute

Quote:
Originally Posted by SRS2000
I think the 12" wraps are too short. I would go with the 36" APT convicts. They are very stiff and supportive. If you don't want or need a ton of support, just wrap them a little looser. If you want more support at some point, you always have the option of wrapping them tighter. If you go with the short, weaker wrap you don't have as much flexibility to increase the support if needed in the future.
Yea that makes sense. Ill go APT 24" or 36" then. I just can't imagine needing 36" especially after i tighten it. Thanks guys for all the input.

Went with the 24" "Reapers" I wanted the black Mambas but they were out of stock on the 24".
MentalTwitch is offline  
Old 10-03-2009, 01:38 AM  
brownstown89
Registered User
 
Join Date: Jan 2009
Stats: 5'10" 170 lbs
Posts: 1,011
AMSpace Points: 4,868
Rep Power: 234
brownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond reputebrownstown89 has a reputation beyond repute

there way worth it hurt my wrist doing push press and ive worn them while lifting for a couple months and now my wrist are pain free
brownstown89 is online now  
Old 10-03-2009, 08:02 AM  
pmiller383
Muscle Pharm Rep
 
Join Date: Sep 2007
Location: Buffalo, NY
Age: 23
Stats: 5'10" 235 lbs
Posts: 3,516
AMSpace Points: 60,868
Rep Power: 5440
pmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond repute

I have the 24' convicts and the 24' blood stripe wraps and lone them both, Alan at APT really puts out a great product. I actually just got a package from there yesterday, loading pin, nose torque, and a pair of shorts. Anyways here is a video incase you haven't used wraps before that will show you the right way to wrap them:
pmiller383 is offline  
Old 10-03-2009, 11:33 AM  
jcp2
Registered User
 
>jcp2's Avatar
 
Join Date: Jan 2003
Location: NJ
Age: 33
Stats: 6'3" 255 lbs
Posts: 843
AMSpace Points: 13,547
Rep Power: 1240
jcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond repute

The size is what matter most, imo they are all the same. I have used just about every one. Buy whatever is cheapest. Knee wraps are a little different.
jcp2 is offline  
Old 10-03-2009, 01:40 PM  
MentalTwitch
Registered User
 
>MentalTwitch's Avatar
 
Join Date: May 2007
Posts: 4,309
AMSpace Points: 41,770
Rep Power: 3377
MentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond repute

Quote:
Originally Posted by jcp2
The size is what matter most, imo they are all the same. I have used just about every one. Buy whatever is cheapest. Knee wraps are a little different.
I kind of thought that.
I wont use knee wraps. I think it was from Dorian on Week in the Dungeon with Dugdale that, if you wrap all that together, youre just making everything grind together more. Now i know there are tons who disagree. But i just am not a fan for some reason.

Im excited to try these wrist wraps though.
MentalTwitch is offline  
Old 10-03-2009, 02:15 PM  
jcp2
Registered User
 
>jcp2's Avatar
 
Join Date: Jan 2003
Location: NJ
Age: 33
Stats: 6'3" 255 lbs
Posts: 843
AMSpace Points: 13,547
Rep Power: 1240
jcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond repute

Quote:
Originally Posted by MentalTwitch
I kind of thought that.
I wont use knee wraps. I think it was from Dorian on Week in the Dungeon with Dugdale that, if you wrap all that together, youre just making everything grind together more. Now i know there are tons who disagree. But i just am not a fan for some reason.

Im excited to try these wrist wraps though.
I agree with you about the knee wraps but in powerlifting they are almost a necessity. Because the joint actually moves people have a preference to certain wraps. I only wrap my knees in a squat suit and briefs, it makes it much easier to sit into the suit also. I have handled low 600's in a bench shirt and never noticed a difference with all the different wraps. Maybe someo the guys handling the heavier weights notice a difference but i doubt it.
jcp2 is offline  
Old 10-03-2009, 02:37 PM  
pmiller383
Muscle Pharm Rep
 
Join Date: Sep 2007
Location: Buffalo, NY
Age: 23
Stats: 5'10" 235 lbs
Posts: 3,516
AMSpace Points: 60,868
Rep Power: 5440
pmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond reputepmiller383 has a reputation beyond repute

The only difference I have noticed with wrist wraps is with some you can literally cast your wrist while others are just giving you support. Certain wraps are just more comfortable to wear for longer durations of time also. Like if I am in my shirt it takes a while to get set up and what not so I prefer to use a heavier wrap thats a little looser compared to a thin wrap thats ganster tight that would give roughly the same support. As JCP said though, 99% of the time your really not going to notice a big difference among different wraps.
pmiller383 is offline  
Old 10-08-2009, 01:31 PM  
MentalTwitch
Registered User
 
>MentalTwitch's Avatar
 
Join Date: May 2007
Posts: 4,309
AMSpace Points: 41,770
Rep Power: 3377
MentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond repute

got my wraps today....holy fukc they are thick! i wasnt expecting it to be this thick. I like the length, it feel sperfect for me. I might take them through a little trial run of light weight tomorrow but the real test will be next week when i try to up my weight. I know these wont make me "invincable" or anything but now i have the confidence in my mind.
SWEET!
MentalTwitch is offline  
Old 10-08-2009, 04:12 PM  
JeffD
Registered User
 
>JeffD's Avatar
 
Join Date: Jan 2009
Stats: 5'11" 240 lbs
Posts: 76
AMSpace Points: 858
Rep Power: 71
JeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond reputeJeffD has a reputation beyond repute

What did you wind up getting?
JeffD is offline  
Old 10-08-2009, 06:46 PM  
loganccga
Registered User
 
Join Date: Oct 2009
Location: atlanta ga
Stats: 6'0" 240 lbs
Posts: 40
AMSpace Points: 519
Rep Power: 13
loganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond repute

If you strengthen your wrists right as you go on lifting, your wrists will be able to support anything that your body is pushing. That goes for knees as well. If you are a beginner, dont go heavy to fast allow your knees and elbows to catch up with your strength. Do everything raw as long as you can in opinion.

But thats just my opinion.
loganccga is offline  
Old 10-11-2009, 12:14 AM  
jcp2
Registered User
 
>jcp2's Avatar
 
Join Date: Jan 2003
Location: NJ
Age: 33
Stats: 6'3" 255 lbs
Posts: 843
AMSpace Points: 13,547
Rep Power: 1240
jcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond reputejcp2 has a reputation beyond repute

Quote:
Originally Posted by loganccga
If you strengthen your wrists right as you go on lifting, your wrists will be able to support anything that your body is pushing. That goes for knees as well. If you are a beginner, dont go heavy to fast allow your knees and elbows to catch up with your strength. Do everything raw as long as you can in opinion.

But thats just my opinion.
You don't lift in a bench press shirt do you? I do agree with knee wraps though, i honestly don't like them for anything except boosting my squat.
jcp2 is offline  
Old 10-11-2009, 12:19 AM  
SJA
dead sexy wino
 
>SJA's Avatar
 
Join Date: Jul 2003
Location: the nearest overpass
Age: 46
Posts: 2,044
AMSpace Points: 2,985
Rep Power: 104
SJA has a reputation beyond reputeSJA has a reputation beyond reputeSJA has a reputation beyond reputeSJA has a reputation beyond reputeSJA has a reputation beyond reputeSJA has a reputation beyond reputeSJA has a reputation beyond repute

24" mambas......are da bomb dot com
SJA is offline  
Old 10-14-2009, 08:05 PM  
loganccga
Registered User
 
Join Date: Oct 2009
Location: atlanta ga
Stats: 6'0" 240 lbs
Posts: 40
AMSpace Points: 519
Rep Power: 13
loganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond reputeloganccga has a reputation beyond repute

No I dont use anything, not even a belt at the time being! I will eventually use one, but Im building completely raw first. The belt is the only thing I will ever use!
loganccga is offline  
Old 10-15-2009, 09:53 PM  
SRS2000
Registered User
 
Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
AMSpace Points: 3,752
Rep Power: 365
SRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond repute

I tend to agree with you to build raw strength before adding any supportive devices, but eventually I think wrist wraps are needed. If you get strong enough or get into a bench shirt you will want some wrist wraps. If you choose not wear them, make sure you carry the bar in the heel of your palm for any pressing to keep your wrists from getting too beat up.
SRS2000 is online now  
Old 10-15-2009, 10:54 PM  
MentalTwitch
Registered User
 
>MentalTwitch's Avatar
 
Join Date: May 2007
Posts: 4,309
AMSpace Points: 41,770
Rep Power: 3377
MentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond reputeMentalTwitch has a reputation beyond repute

I got the 24" Reapers. I have used them for benching, curls(straight bar) and once for lying tricep extensions just to see if it helped focus more on triceps.

I have been training for 4+ yrs or so now and i have ALWAYS followed my limits and never pushed harder than i should. I am huge on form over weight and knowing that when you havent strengthend tendons and joints over time they dont like to be on your side.
I chose to get straps for the little extra confidence and i tend to bend my wrist to much on bench.
I like the straps and will keep using them on and off. I usually use them for my 1st heavy set now and then i decide after that. So im not relying on them but more know that i have the extra support.

EDIT: i built raw for the first 2 years. Reps rarley fell below 8. Did alot of getting used to moving the weight different exercises.
MentalTwitch is offline  
Old 10-17-2009, 10:42 PM  
SRS2000
Registered User
 
Join Date: Apr 2009
Stats: 6'1" 285 lbs
Posts: 176
AMSpace Points: 3,752
Rep Power: 365
SRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond reputeSRS2000 has a reputation beyond repute

Sounds like you have a good plan for the wraps. If you're healthy, reserve them for the heavy sets of only the exercises you really need them. Just don't be stupid and injure yourself trying to do too much without the wraps. Wrist injuries are a really tough to rehab, so be smart. Like I mentioned before, you can also adjust the tightness of the wraps depending on how much support you need.
SRS2000 is online now  
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 06:15 PM.



Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.0 ©2009, Crawlability, Inc.
Copyright
2002 - 2009 Anabolicminds.com