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Grip work

AviadTheCoach

New member
Hello Friends!
just wanted to share with you, a part from my last grip training session.
Here in this video you can see me Holding 300kgs for almost 8sec (my bodyweight is 72kgs).

I will welcome your comments and questions.

youtube.com/watch?v=2k68apW_Vgg

Aviad
 
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