Top ten signs im becoming a powerlifter

[brownstown89]

10. I cant remember the last time i went over 5 reps in squat bench or deads
9. I havent had a ARMS day for a year
8. Fast Food is part of my daily diet
7. Have to have plates handed to me for hyper extentions
6. I dont know where the cardio center is in my gym
5. The pins is at the bottom of every pulldown station
4. My triceps start right at the elbow
3. I get weird looks when i go from repping 225 on floor bnch to 15 pounds, H-rolls
2. When i floor bench, the bars still coming down to my chest
1. My entire workout is at the power rack

i wanna hear some of urs lol

[chuebner]

Chalk and more chalk and some more chalk all over my clothes

[goldenroll]

I destroy the toilet every time I go to the rest room.

I lift more then guys twice my size.

I get pissed when I don't hit parallel.

I have big arms and I don't train biceps. lol

[brownstown89]

the toliets a good one!

and yes i get pissed about parallel too i needa learn how to attempt max squat tries tho

and i feel u on the arms sometimes i walk by the dumbells do a quick set of hammer curls but thats about it

[illgixxer]

what are h rolls?

[drivehard]

my calluses are so thick I have to use a belt sander once a week
when I DL, guys get pissed trying to find plates to bench with
somedays my workout is DL...thats it, then I'm toast
there are more reps in my warm up set than the entire rest of my workout

[bkoguy07]

fast food isnt good for any type of lifter lol

[brownstown89]

^ it gives me extra calories protien and taste damn good and i still am pretty lean in so i dont care lol

[tnubs]

i tried to get pants today and nothing would fit me. ended up having to buy some levis size 36x30 lol i know im not that thick, and im pretty lean... i just have a massive bubble butt from deads

[brownstown89]

dude i got a fat ass too from deads haha

[tnubs]

dude i got a fat ass too from deads haha

what size are your pants?

[AE14]

Just as an aside number 1 is my favorite.

[brownstown89]

Just as an aside number 1 is my favorite.

haha dont it feel like ur own lil place in the gym? i do Deads, Squats, Good Mornings, Pin Press Rack Pulls and such and all my workout takes place there haha... i feel bad if anyone else needs it lol

[brownstown89]

Just as an aside number 1 is my favorite.

32 my waist are like fitted well but my ass is so tight and then the rest of its loose especially with my calves that i dont have lol

[AE14]

haha dont it feel like ur own lil place in the gym? i do Deads, Squats, Good Mornings, Pin Press Rack Pulls and such and all my workout takes place there haha... i feel bad if anyone else needs it lol

Cerain days its the only place I go.

[JeffD]

haha dont it feel like ur own lil place in the gym? i do Deads, Squats, Good Mornings, Pin Press Rack Pulls and such and all my workout takes place there haha... i feel bad if anyone else needs it lol

I don't, because they usually need it for curls!

[brownstown89]

at my gym a big thing is using the lil bar across the top in the power rack to do pullups? they cant use the 6 other pullup stations

[Rommel65]

I destroy the toilet every time I go to the rest room.

I lift more then guys twice my size.

I get pissed when I don't hit parallel.

I have big arms and I don't train biceps. lol

I ate my last girlfriend.

Last time I went to the zoo, they tried to keep me.

[hamr9]

-you consider anything over 10 reps cardio...
-people keep asking you why you squat "so low"....
-you bring food to the gym with you and eat it during sets,(oreos are the sh*t)
-you never work your traps yet they almost touch your ears...
-it is a workout in its self just gathering,loading,and unloading the bar for your squat/DL workout...
-you put in more effort into 1 set 3 reps than most people do into their entire workout...
-blood, it happens...

[brownstown89]

-you consider anything over 10 reps cardio...
-people keep asking you why you squat "so low"....
-you bring food to the gym with you and eat it during sets,(oreos are the sh*t)
-you never work your traps yet they almost touch your ears...
-it is a workout in its self just gathering,loading,and unloading the bar for your squat/DL workout...
-you put in more effort into 1 set 3 reps than most people do into their entire workout...
-blood, it happens...

amen on the traps, and that loading and unloading the bar is a workout also on the 1 or 3 rep max is harder then most ppls workout