10. I cant remember the last time i went over 5 reps in squat bench or deads
9. I havent had a ARMS day for a year
8. Fast Food is part of my daily diet
7. Have to have plates handed to me for hyper extentions
6. I dont know where the cardio center is in my gym
5. The pins is at the bottom of every pulldown station
4. My triceps start right at the elbow
3. I get weird looks when i go from repping 225 on floor bnch to 15 pounds, H-rolls
2. When i floor bench, the bars still coming down to my chest
1. My entire workout is at the power rack
i wanna hear some of urs lol
9. I havent had a ARMS day for a year
8. Fast Food is part of my daily diet
7. Have to have plates handed to me for hyper extentions
6. I dont know where the cardio center is in my gym
5. The pins is at the bottom of every pulldown station
4. My triceps start right at the elbow
3. I get weird looks when i go from repping 225 on floor bnch to 15 pounds, H-rolls
2. When i floor bench, the bars still coming down to my chest
1. My entire workout is at the power rack
i wanna hear some of urs lol