Olympic lifts as accessory work?
- 08-03-2009, 12:19 PM
- 08-03-2009, 01:07 PM
I think wendler just answered this on the Q and A, i beleive he said to add it in as accesory lower body. I don't know the program, but i remember reading that, you may want to go check it out on elite.
- 08-06-2009, 10:49 PM
08-06-2009, 10:52 PM
hmmm cant find it... but I know he said that it was cool... especially the snatch, jerk, and clean
SFW and GFH
08-06-2009, 11:15 PM
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