slayer57
New member
Right now i'm currently bulking, I'm trying to come up with a routine where I can incorporate some good lifts such as clean and presses.
I don't want to do 5x5 but for more of a 4 day split
I guess you can say 'power building'
How would a decent/good split look like?
(Posted this in another section but just trying to find some answers while I research)
I don't want to do 5x5 but for more of a 4 day split
I guess you can say 'power building'
How would a decent/good split look like?
(Posted this in another section but just trying to find some answers while I research)