|
 |
 |  |
05-16-2009, 09:44 PM
| ||||
| Registered User Join Date: May 2009
Stats: 5'6" 162 lbs
Posts: 39
 | Xtreme tren & 5x5 Training Should I use the 5x5 training method while on Tren? | |||
|  | |||
 |  |
|
05-17-2009, 12:41 PM
| ||||
| Registered User Join Date: Jan 2009
Stats: 5'10" 170 lbs
Posts: 1,011
 | whats ur goals if u just want to go up in all ur lifts then no.. then i would use westside or a PL program where u do lower amounts of sets ex. 5 x 3, 3 x 3.. 5 x 5 added mass and strength in time when i did it awhile back. | |||
|
| ||||
|
05-19-2009, 11:16 AM
| ||||
| Registered User Join Date: Apr 2009 Location: McClure
Stats: 5'11" 195 lbs
Posts: 210
 | 5x5 is my favorite training method. simple and it works. | |||
|
| ||||
| Thread Tools | Search this Thread |
