Good numbers for ...
- 03-03-2009, 09:54 PM
- 03-04-2009, 10:56 AM
you haven't done enough research then.
What federation?SFW and GFH
- 03-04-2009, 11:23 AM
Well i lift im in high school and i do powerlifting and i weigh about 180 but i lift at 168 and i bench 315, squat around 425, and dead around 410
03-04-2009, 11:35 AM
Are the lifts done raw or in gear? If they are raw they are pretty impressive for a 168 lb. highschooler. Powerliftingwatch has a lot of info and links to other pl websites.
03-04-2009, 01:53 PM
03-05-2009, 08:44 AM
i lift at the 181 bench 270, squat 440, and my deadlift sucks a fat **** at 370 lol
03-05-2009, 02:29 PM
03-05-2009, 03:52 PM
I may do some research on it and check it out bro...our regionals is tomorrow and state is next saturday...i was hoping to break the state record in bench but im not so sure about it...the record is 330 so i guess we will see
03-09-2009, 04:01 PM
respectable lifts 4 a young guy like urself. Keep up the good work!
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
03-09-2009, 07:11 PM
ya, one of our other friends who's on here, Pantherdude63, is about to win small school state in the 198 for oklahoma, he benchs like 340 squats 505 and deads 490, hes a stud lol
03-09-2009, 08:07 PM
What is your height?
03-09-2009, 09:04 PM
03-09-2009, 09:06 PM
03-09-2009, 09:37 PM
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