Spankyswrekd
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Hello Everyone. My Name is Eric and I have decided to actually get serious about my lifting.
Just a bit about me. Im 26 5'9 295lbs. Im 19.5" around the calve. 27" around the thigh. 53" chest. 18" bicep. 14.5" forearm. I havent got much of a neck and around my shoulders with my arms down I would need another tape.
Obviously im fatter than I should be and would like to be but im still pretty solid. A brick shithouse I believe is the term.
My Bench is about 325, Squat is about 450, Deadlift is about 425.
I want to see what im capable of if I truely put my mind to it, however I dont know enough to get myself going. I would love some input and some direction.
Im very capable in the gym when it comes to excercises and form, I just need to know how to put it all together.
Just a bit about me. Im 26 5'9 295lbs. Im 19.5" around the calve. 27" around the thigh. 53" chest. 18" bicep. 14.5" forearm. I havent got much of a neck and around my shoulders with my arms down I would need another tape.
Obviously im fatter than I should be and would like to be but im still pretty solid. A brick shithouse I believe is the term.
My Bench is about 325, Squat is about 450, Deadlift is about 425.
I want to see what im capable of if I truely put my mind to it, however I dont know enough to get myself going. I would love some input and some direction.
Im very capable in the gym when it comes to excercises and form, I just need to know how to put it all together.