bigMo6491
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wats up guys im 17 and i have been lifting for about a year now
my weight is 350
bench is 270
squat 500 without belt
deadlift 505
i have no clue where to get started i need help with a routine to get me off the ground thanks for all your help.
my weight is 350
bench is 270
squat 500 without belt
deadlift 505
i have no clue where to get started i need help with a routine to get me off the ground thanks for all your help.