Video Of My 500lb Max Bench Press Gym Workout!

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    Video Of My 500lb Max Bench Press Gym Workout!


    12-19-08 500 LB DRUG FREE MAX BENCH PRESS GYM WORKOUT



    USP Labs Prime is the supplement that has been the best for increasing strength for me. I just recently set a new personal record of benching 500 lbs unequipped in the 220 class. I am sure that Prime played a huge role in making me strong enough to get that personal record. Also, I set a National bench press record and was drug tested too. I'm looking forward to using Prime to continue to help me great stronger at my upcoming Pro and National Bp meets.

    "BIG WILLIE" J.T. HALL

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    Fu#k ya man, Nice one.
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    Quote Originally Posted by NASAKYCHAIR View Post
    12-19-08 500 LB DRUG FREE MAX BENCH PRESS GYM WORKOUT


    "BIG WILLIE" J.T. HALL
    That is pretty damn impressive! Way to really dig down deep and push that sh*t up bud!

    BTW...I was a bit scared for a moment....the way the weight came down it looked like you seriously crushed your chest...lol.

    Great lift though!

    Cheers!
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    No belt, No bench shirt, No Drugs...

    Simply awesome!
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    Quote Originally Posted by SamBoz19 View Post
    BTW...I was a bit scared for a moment....the way the weight came down it looked like you seriously crushed your chest...lol.
    Me too. But damn, that is impressive!
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    nice lifts
    Team Orbit
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    Nice!
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    Is it necessary JT to go to every online board and post your lift? Are you that attention deprived where you need an online ego boost? Nice lift, but god damn ...
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    Quote Originally Posted by Cerberus View Post
    Is it necessary JT to go to every online board and post your lift? Are you that attention deprived where you need an online ego boost? Nice lift, but god damn ...


    I enjoyed it.
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    Quote Originally Posted by Cerberus View Post
    Is it necessary JT to go to every online board and post your lift? Are you that attention deprived where you need an online ego boost? Nice lift, but god damn ...
    You must be a riot at parties. Cut him some slack man, I'm sure most of the people on here wish they could push that kind of weight period, much less do it without a shirt, belt or drugs. I know I'd post it everywhere I was a member. Even if you overlap between here and other sites doesn't mean that everyone else does. End rant.

    That's one hell of a first post, especially for being a member for a year.
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    Nice, good work man.
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    Quote Originally Posted by SilentBob187 View Post
    You must be a riot at parties. Cut him some slack man, I'm sure most of the people on here wish they could push that kind of weight period, much less do it without a shirt, belt or drugs. I know I'd post it everywhere I was a member. Even if you overlap between here and other sites doesn't mean that everyone else does. End rant.

    That's one hell of a first post, especially for being a member for a year.

    Nice job raising the bull**** flag on raising someone raising the bull**** flag for no reason.
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    Awesome, If I could put up that weight I would post it everywhere. Good Job.
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    Funny how no one in the gym was paying attention.....I'd be glued if I saw someone doing that.
    True story:

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    Mr. Hall is a great guy.

    Awesome work buddy!
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    Quote Originally Posted by Cerberus View Post
    Is it necessary JT to go to every online board and post your lift? Are you that attention deprived where you need an online ego boost? Nice lift, but god damn ...
    Damn dude.Lighten up.I was impressed.
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    Nice lift, but damn i would consider lowering the weigh and controlling the bar down for sure. 500lbs off the chest like that could do some serious damage.

    Either way nice lift, just lookin out
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    Quote Originally Posted by borobulker View Post
    Mr. Hall is a great guy.

    Awesome work buddy!
    Thanks a lot!!
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    Quote Originally Posted by Cerberus View Post
    Is it necessary JT to go to every online board and post your lift? Are you that attention deprived where you need an online ego boost? Nice lift, but god damn ...
    If I pressed that much I would take out an advert in a national newspaper!!

    Great press JT although I got worried part way through as there was a hell of a bounce of your chest but very, very impressive. :bb3:
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    jt your strong! did you ever meet jay montgomery? also there is a powerlifting competition in carroll county on jan 31st. its about an hour and 20 min from lexington. its a small community thing thats most likely to help out a small gym in town. it would be great if you could make a guest appearance at the gym.
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    Quote Originally Posted by matteoja View Post
    No belt, No bench shirt, No Drugs...

    Simply awesome!
    Congrats man!
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    thats nuts man, congrats
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    Quote Originally Posted by spikewhite View Post
    jt your strong! did you ever meet jay montgomery? also there is a powerlifting competition in carroll county on jan 31st. its about an hour and 20 min from lexington. its a small community thing thats most likely to help out a small gym in town. it would be great if you could make a guest appearance at the gym.
    I know Jay Montgomery. He is a great lifter and a Christian. My weekend schedule is tied up for now. Thanks for the invite anyway!
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    he must be angry at his sternum... haha
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    Quote Originally Posted by waynaferd View Post
    Funny how no one in the gym was paying attention.....I'd be glued if I saw someone doing that.


    Hahaha thats what i was thinking too.
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