BringThePain
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I have been mulling it over about training for strongman. I have a few questions i hope some of you guys would be able to help me with. Thanks in advance!
1.) Do you pick what events you are wanting to compete in or is it a set thing that everyone must do?
2.) If events are able to be picked which ones would give a 6' 6" man the edge over shorter competitors.
3) Any good links to building home-made equipment?
4) I have the ability to get any size heavy machinery tires i want for free. What size tires are used in the flip contest, and what sizes should i start out with as a beginner.
5) I'm also wanting to train grip strength and wondered if any of you had any links to specialty training with COC grippers.
1.) Do you pick what events you are wanting to compete in or is it a set thing that everyone must do?
2.) If events are able to be picked which ones would give a 6' 6" man the edge over shorter competitors.
3) Any good links to building home-made equipment?
4) I have the ability to get any size heavy machinery tires i want for free. What size tires are used in the flip contest, and what sizes should i start out with as a beginner.
5) I'm also wanting to train grip strength and wondered if any of you had any links to specialty training with COC grippers.