Well, here is the video.
Triple bodyweight x 11+ reps. Could have done more if the pain wasn't so distracting after the 7th rep. You'll notice after a scream "ouch" the reps really slow down.
My toe is pretty well shot right now. Its split open and the bone is "sheared" according to the doctor. Oh well i needed some downtime coming up.
I took a picture of my toe but its quite disgusting so i left it out of the video.
YouTube - Triple BW Deadlift x 12 Reps ( 660x12 @ 220 )
Triple bodyweight x 11+ reps. Could have done more if the pain wasn't so distracting after the 7th rep. You'll notice after a scream "ouch" the reps really slow down.
My toe is pretty well shot right now. Its split open and the bone is "sheared" according to the doctor. Oh well i needed some downtime coming up.
I took a picture of my toe but its quite disgusting so i left it out of the video.
YouTube - Triple BW Deadlift x 12 Reps ( 660x12 @ 220 )